Note: This is a guest post from Lisah of Getting to Zen

What does it mean to live a healthy lifestyle? It is a way of living that allows you to enjoy more aspects of your life in a more fulfilling way. It is not just about trying to avoid one illness after another, or trying [...]

Note: This is a guest post from Jarrod Clark of Optimistic Journey
Do you procrastinate when it comes to a new workout regimen? Starting a new workout routine can be an overwhelming thing if you don’t have the right mind-set, or if you haven’t mapped out a plan for your routine.
If you’re overwhelmed by the whole [...]

Note: This is a guest post by Adam Curren of Character Development Blog
Life can be a grind…. in fact, most of the time it is. In between working 40-50 hours a week, mowing the lawn, cooking dinner, cleaning the house, taking the kids to soccer games, well..… you get the idea. At the end of [...]

Note: This is a guest post by Ali Hale of Aliventures
Have you ever had one of those mornings where you woke up filled with energy and fired with enthusiasm, and got straight into your day? Chances are, you raced through a stack of work before lunch, and kept up that sense of momentum in the [...]

When people talk about productivity, one term that often shows up in their conversations is time management. There are countless books that talk about time management. But there is one less-popular term that may actually be more important when it comes to productivity. That term is energy management.
The importance of energy management is discussed thoroughly [...]

Note: This is a guest post by Winston Cole of Plan My Cruise Vacation
As we go into the holiday phase, I was looking at how we celebrate the holidays. We often throw parties have big feast with plenty of food and drinks. I love to have an occasional glass of wine especially when dining. This [...]