How to Start Your Day Well: 6 Practical Tips
Do you want to have a good day? Well, then it’s important that you start your day well. If you do, chances are your day will also be good. But if you don’t, the opposite might happen. How you start…
Donald Latumahina
8 Tips to Optimize Your Commute
Note: This post is written by Sarah Landrum Every morning, 128 million people commute to work in the U.S. More than three-quarters of them commute alone. While you may regard your commute as an event to be suffered through — and…
Dealing with Stress: 5 Effective Ways to Distract Yourself
Note: This post is written by Stephanie Norman Stress is a major distraction in your life. When you are worried and you carry a huge burden on your back, your work and relationships suffer. When people are under stress, they might…
How to Become an Expert: Lessons from the Greatest Sushi Chef
A while back I watched Jiro Dreams of Sushi. It’s a fascinating documentary about Jiro Ono, who is arguably the best sushi chef in the world. His restaurant has earned three Michelin stars (the highest possible) and was visited by…
How the Reading of Fiction Will Contribute to Your Career
Note: This post is written by Diana Beyer Most people hate Scarlet O’Hare. I found her interesting when I first read Gone with the Wind. She reminded me of a fellow student – totally self-centered, but creative and clever, even in…
Winning at Life – What Are You Willing to Sacrifice?
Note: This post is written by Patrick Cole Where are you? Of course, you are some place on this planet. But where are you in your mind, heart and soul? Are you where you want to be in your personal…
5 Habits to Throw Away to Become a Better Person
Note: This post is written by Jane Dizon Experts say it takes 21 days to form a habit, but recent studies show that there isn’t really a definite number of days. However, the most recent research found out that the average…
Start Living a Better Life: 10 Habits to Form
Note: This post is written by Andrew Howe Are you satisfied with your life? Most people complain about the quality of their lives from time to time. We believe that having a raise of salary, much free time, or a strong…
How to Improve Sleep: 25 Sleeping Tips
Note: This post is written by Dante Munnis Getting a good night of sleep is beneficial for both physical and mental health. When we don’t get enough sleep, we struggle to concentrate, are frequently moody, and our reaction time is slowed. In…
Get Your Priorities Straight: 6 Proven Steps
Note: This post is written by Jane Cui Do you want to start a new blog? Play the piano? Lose weight? Get rid of debt? Spend more time with family and friends? In this article, I want to show you how…