Note: This post is written by Jeremy Sutton The ability to focus… Is there anything more central to our success in everything we do? Whether we’re working on fitness, writing a business report, or reading a book, if we can’t focus…
Note: This post is written by Eddy Baller Dealing with depression as a young adult was tough, especially because I didn’t know that I was feeding it with my own mindset. Every day was the same pattern: wake up, think about…
Do you want to have a good day? Well, then it’s important that you start your day well. If you do, chances are your day will also be good. But if you don’t, the opposite might happen. How you start…
Note: This post is written by Sarah Landrum Every morning, 128 million people commute to work in the U.S. More than three-quarters of them commute alone. While you may regard your commute as an event to be suffered through — and…
Note: This post is written by Stephanie Norman Stress is a major distraction in your life. When you are worried and you carry a huge burden on your back, your work and relationships suffer. When people are under stress, they might…
A while back I watched Jiro Dreams of Sushi. It’s a fascinating documentary about Jiro Ono, who is arguably the best sushi chef in the world. His restaurant has earned three Michelin stars (the highest possible) and was visited by…
Note: This post is written by Diana Beyer Most people hate Scarlet O’Hare. I found her interesting when I first read Gone with the Wind. She reminded me of a fellow student – totally self-centered, but creative and clever, even in…
Note: This post is written by Patrick Cole Where are you? Of course, you are some place on this planet. But where are you in your mind, heart and soul? Are you where you want to be in your personal…
Note: This post is written by Jane Dizon Experts say it takes 21 days to form a habit, but recent studies show that there isn’t really a definite number of days. However, the most recent research found out that the average…
Note: This post is written by Andrew Howe Are you satisfied with your life? Most people complain about the quality of their lives from time to time. We believe that having a raise of salary, much free time, or a strong…
