Do you want to live a happy life? If you say yes like most people do, then it’s important to learn to enjoy life. Some people may think that they can only enjoy life when they already have a lot…
Have you ever ridden an emotional roller coaster? When things go right, you are happy and cheerful. But when things go wrong, you feel terrible and frustrated. An emotional roller coaster takes you either high or low. If you ever…
Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up. Thomas Watson It’s true that we need to gather around positive people if we want to grow. But – as counterintuitive…
When I was looking for a book related to our monthly theme of Happiness, I found a book by Dale Carnegie entitled How to Stop Worrying and Start Living. It’s clearly related to happiness. Worrying is an opposite of being happy and learning…
Note: This is a guest post by Flora Morris Brown of Color Your Life Happy. Take stock of your feelings right this minute. Do you want to maintain the feeling you have right now? Then you are probably happy. Do…
Happy families are all alike; every unhappy family is unhappy in its own way. Leo Tolstoy There are many ways for people to be unhappy, but happy people have common characteristics. That’s why a good way to be happy is…
Note: This is a guest post by Vern Is it still called happiness when every muscle in your face is pulling to make you smile so hard that you fear your skin may rip? Happiness feels incredible. Our mind is…
I recently watched Nathan Myhrvold’s video at TED and it’s amazing. I want to talk about the video and what I learn from it in a moment, but let me introduce Nathan Myhrvold first. He is the man who is…
Note: This is a guest post by Stu of Improved Lives. In the last few years the psychological study of happiness has experienced amazing growth. Happiness, once a subject that barely got any attention from researchers, has become a topic…
Mary Jaksch, my blogging friend from Goodlife Zen, just released a new e-book entitled From Tragedy to Triumph: How to Win Through a Life Crisis. The 42 pages e-book gives us tips on how to overcome crisis in life and…