There is no question that habits are important parts of our lives. We do many things in our lives not from conscious decisions, but from habits. So understanding how habits work is essential. For that reason, I was excited when…
Note: This is a guest post from Varsha Aditya of CaloriesAndMore.com When eating healthfully seems like a chore, it’s often because we are slaves of our taste buds. Our tongues can be like little dictators in our body, demanding that…
I recently finished reading Steve Jobs by Walter Isaacson. It’s a well-written book and I enjoyed reading it. I learned many interesting things from the book, but here I’d like to focus on just one trait of Steve Jobs that…
Note: This is a guest post from Adrian Cunanan of ThinkARETÉ I am a big fan of the modern day philosopher, Brian Johnson. He has created over 200 Philosopher’s Notes . Philosopher’s Notes are like Cliff Notes for Positive Psychology…
Note: This is a guest post from Ryan Rivera of Calm Clinic In today’s economy, millions of people are stuck at a job they do not find fulfilling. There simply aren’t many careers that bring joy and happiness to the…
Note: This is a guest post from Tony Schober of CoachCalorie.com If you were to study all the healthy people in the world, you would begin to notice some character traits and lifestyle behaviors that many of them all share…
Note: This is a guest post from Amber Smith of How to Get Up Early A lot of people find it difficult to wake up early in the morning, and indeed it takes much effort to become an early riser…
If you want to grow, you need to expand your personal capacity. I already wrote about it before, but I think it’s necessary to touch on this topic again. It’s an important topic that deserves constant reminder. Expanding your personal…
Note: This is a guest post from Clay Andrews of The Path to Passion I don’t mean to be a downer here. If you’re interested in optimizing your life and living it to the fullest, you probably have a lot…
Note: This is a guest post from Michael Martel of Achieve the Green Beret Way A manifesto, by definition is a public declaration of a person’s principles and intentions. Throughout history a lot of manifestos have been political in nature.…
