Note: This post is written by Jonathan Emmen  We all love a great novel. And when we finish it, we remember the plot, the characters, and most details. Why is that? Because we are totally focused and absorbed in what we are reading as we read it. Contrast that with a textbook ...

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Note: This post is written by Norman Arvidsson Personal development is simply the set of actions that you take to make yourself a better person. While there is no one-size-fits-all roadmap to personal development, there are certainly widely agreed-upon traits that people who have made an effort to undergo personal development possess. These ...

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10 Simple Ways to Lose Weight Painlessly

Posted by Donald Latumahina

Note: This post is written by Jon Rhodes Many so-called weight-loss methods involve ludicrous levels of self-denial and discipline. The problem with this is that most people crack at some point, and return to their former habits. This leads them to return to their former weight. In order to lose weight permanently, you ...

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Note: This post is written by Ben Brychta Shouldn’t creativity be left to artists and musicians? Absolutely not. Creativity has its place in the boardroom, classroom, and even on the factory floor. In fact, if you can train yourself to think creatively, both your professional and personal life will benefit. Unfortunately, as people see ...

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5 Ways to Challenge Your Inner Critic

Posted by Donald Latumahina

Note: This post is written by Armela Escalona When was the last time you heard your inner critic? Your inner critic is your inner voice that has the power to motivate you or to unleash destruction upon your very soul. It is present during your demeaning self-talks, always criticizing, judging and condemning ...

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Does Your To-Do List Fail You?

Posted by Donald Latumahina

Note: This post is written by Sander Touw Sometimes our to-do lists fail us miserably. They become cluttered with all sorts of small tasks. These pesky tasks drain our focus and energy, and before you know it you have no time or energy left for your most important tasks. So how to make ...

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