There is no question that habits are important parts of our lives. We do many things in our lives not from conscious decisions, but from habits. So understanding how habits work is essential. For that reason, I was excited when…
Note: This is a guest post from Varsha Aditya of CaloriesAndMore.com When eating healthfully seems like a chore, it’s often because we are slaves of our taste buds. Our tongues can be like little dictators in our body, demanding that…
I recently finished reading Steve Jobs by Walter Isaacson. It’s a well-written book and I enjoyed reading it. I learned many interesting things from the book, but here I’d like to focus on just one trait of Steve Jobs that…