Note: This post is written by Jane Dizon Experts say it takes 21 days to form a habit, but recent studies show that there isn’t really a definite number of days. However, the most recent research found out that the average time to develop new behaviors is two months. That’s at least ...

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Start Living a Better Life: 10 Habits to Form

Posted by Donald Latumahina

Note: This post is written by Andrew Howe Are you satisfied with your life? Most people complain about the quality of their lives from time to time. We believe that having a raise of salary, much free time, or a strong reputation can make us happier and, therefore, we can start living a ...

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How to Improve Sleep: 25 Sleeping Tips

Posted by Donald Latumahina

Note: This post is written by Dante Munnis Getting a good night of sleep is beneficial for both physical and mental health. When we don’t get enough sleep, we struggle to concentrate, are frequently moody, and our reaction time is slowed. In fact, sleep deprivation can impair our ability to drive in the ...

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Get Your Priorities Straight: 6 Proven Steps

Posted by Donald Latumahina

Note: This post is written by Jane Cui Do you want to start a new blog? Play the piano? Lose weight? Get rid of debt? Spend more time with family and friends? In this article, I want to show you how you can do everything you've dreamt of doing. But the secret is - ...

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17 Success Principles from Jack Canfield

Posted by Donald Latumahina

Note: This post is written by Matt Karamazov If we did all the things that we were capable of, we would literally astound ourselves. – Thomas Edison You may know Jack Canfield as a co-author of the phenomenal “Chicken Soup for the Soul” series, but he has written many other worthwhile books as ...

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5 Things Holding You Back

Posted by Donald Latumahina

Note: This post is written by Dave Getman If you feel like you’re running in place, consider taking a moment to pause and reflect on your life. Did you expect to have achieved more by this age? What’s holding you back? Consider the following five factors. 1. Too Many Projects To say that you ...

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