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	<title>Life Optimizer &#187; Relationship</title>
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	<link>http://www.lifeoptimizer.org</link>
	<description>How to Live Life to the Fullest - Personal Growth and Effectiveness</description>
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		<title>Essential Skills for Success: Learning Skills and People Skills</title>
		<link>http://www.lifeoptimizer.org/2008/12/12/essential-skills-learning-people-skills/</link>
		<comments>http://www.lifeoptimizer.org/2008/12/12/essential-skills-learning-people-skills/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 16:16:16 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Working]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=883</guid>
		<description><![CDATA[We now live in a fast-changing world and your ability to adapt is becoming more important than ever. In this kind of world, just being a generalist or specialist is not enough. You need to become a versatilist. A versatilist is a person who can quickly adapt to new situations and take advantage of them. [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F12%2F12%2Fessential-skills-learning-people-skills%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F12%2F12%2Fessential-skills-learning-people-skills%2F" height="61" width="51" /></a></div><p>We now live in a fast-changing world and your ability to adapt is becoming more important than ever. In this kind of world, just being a generalist or specialist is not enough. You need to become a <a href="http://www.lifeoptimizer.org/2007/03/02/be-a-winner-by-being-a-versatilist-what-why-and-how/">versatilist</a>. A versatilist is a person who can quickly adapt to new situations and take advantage of them. I like how <a href="http://www.amazon.com/gp/product/0312425074?ie=UTF8&amp;tag=lifeopti-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0312425074">The World Is Flat</a> describes versatilists: &#8220;They have to prepare like someone who is training for the Olympics but doesn&#8217;t know what sport they are going to enter.&#8221; That&#8217;s how we should prepare ourselves these days.</p>
<p><img style="margin-top: 5px; margin-left: 15px" src="http://www.lifeoptimizer.org/wp-content/uploads/2008/12/essential-skills.jpg" alt="Essential skills: learning skills and people skills" align="right" />While there are many skills that versatilists could possess, there are two essential ones they must have. If you have these two skills, you will be able to go anywhere you want, quickly adapt to new situations, and take advantage of them. The two skills are:<br />
<span id="more-883"></span>
<ol>
<li>Learning skills, and</li>
<li>People skills</li>
</ol>
<p>Let&#8217;s look at them one by one.</p>
<h2>Learning Skills</h2>
<p>Learning skills help you learn new knowledge and skills quickly. It allows you to enter a new field before the majority of other people. When the rest of the world eventually come, you will already be in a strong position.</p>
<p>Here are some tips to improve your learning skills:</p>
<p><strong>1. Build curiosity</strong></p>
<p>Curiosity is important if you want to be a good learner. If you are curious, you will be eager to learn and enjoy learning. You will naturally want to learn further and deeper than many other people. One way to build curiosity is to assume things to be interesting. Instead of labeling something as boring, find its interesting side.</p>
<p><strong>2. Build questioning habit </strong></p>
<p>Don&#8217;t just accept something as it is. Instead, dig deeper through its surface with questions. Asking <em>why</em> is perhaps the most important question you should ask because it allows you to question conventional wisdom and see things differently.</p>
<p><strong>3. Build reading habit</strong></p>
<p>While most people know that reading is important, only a few of them make reading a <em>habit</em>. Making reading a habit makes a lot of difference. By reading for just 1 hour a day, in one week you will already read for 7 hours <em>if you do it consistently</em>. Just imagine how much more people with reading habit will learn after 10 years.</p>
<p><strong>4. Develop reading skills</strong></p>
<p>While the quantity of your reading time is important (which is why you should make it a habit), its quality is also important. So you need to develop your reading skills. Good reading skills help you get the most out of your reading time by making it more effective and efficient.</p>
<p><strong>5. Master research tools</strong></p>
<p>Mastering research tools will help you find the answer of the questions you have. While most people can <em>use</em> tools like Google, only a few people <em>master</em> them. There are many tricks that only a few people know and these people have tremendous advantage in learning. They can find accurate answers to their questions in shorter time than other people.</p>
<h2>People Skills</h2>
<p>Learning skills deal with <em>what</em> you know but people skills deal with <em>who </em>you know. People skills help you build a strong network in the field you enter. By having people skills, you will have friends with whom you can exchange value for mutual benefit. It will give you significant advantage over those who do not have such network.</p>
<p>Here are some tips to improve your people skills:</p>
<p><strong>1. Love people</strong></p>
<p>First of all, you should love people. If you prefer not to meet people than meeting them, you are unlikely to have good people skills. Make it a joy to connect with others.</p>
<p><strong>2. Put relationships on higher priority than tasks</strong></p>
<p>There are so many tasks at hand that demand our attention. But, if you want to have good people skills, you should put relationships on higher priority.</p>
<p><strong>3. Help others succeed</strong></p>
<p>The law of networking remains the same: you should give first before you receive. Give genuinely without expecting something in return and you will later receive what you need.</p>
<p><strong>4. Make other people feel important</strong></p>
<p>People love to be appreciated and you can build strong relationships by making people feel important. Of course, you should do it in a genuine &#8211; not manipulative &#8211; way. People can sense your true motive.</p>
<p><strong>5. Forget yourself for a moment</strong></p>
<p>Doing all the above is difficult if your mind is consumed with yourself. When all you think is how to get something for yourself, there is only little space left for others. Free some space by forgetting yourself for a moment and use the space to think about others.</p>
<p><small><em>Photo by </em><a href="http://www.flickr.com/photos/llawliet/2547595587/"><em>llawliet</em></a></small></p>
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		<slash:comments>7</slash:comments>
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		<title>Networking Can Get You A Job Promotion</title>
		<link>http://www.lifeoptimizer.org/2008/10/03/get-job-promotion/</link>
		<comments>http://www.lifeoptimizer.org/2008/10/03/get-job-promotion/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 12:41:00 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Working]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=645</guid>
		<description><![CDATA[Note: This is a guest post by Andrew Rondeau of Great Management
As an employee, we all want that job promotion, don’t we?
So let’s just say, you are ready to get promotion.
You do your job exceptionally well.
You know the organization extremely well.
You have increased your accountabilities.
Your boss believes you are ready.
You have the confidence and you [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F10%2F03%2Fget-job-promotion%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F10%2F03%2Fget-job-promotion%2F" height="61" width="51" /></a></div><p><em>Note: This is a guest post by <em>Andrew Rondeau</em> of <em><a href="http://greatmanagement.org/">Great Management</a></em></em></p>
<p>As an employee, we all want that job promotion, don’t we?</p>
<p>So let’s just say, you are ready to get promotion.</p>
<p>You do your job exceptionally well.</p>
<p>You know the organization extremely well.</p>
<p>You have increased your accountabilities.</p>
<p><img style="margin-top: 5px; margin-left: 15px;" src="http://farm1.static.flickr.com/133/344188960_99401d9b37_m.jpg" alt="Get job promotion" align="right" />Your boss believes you are ready.</p>
<p>You have the confidence and you just cannot wait to get started.</p>
<p><strong>But…it turns out we can&#8217;t get that job promotion alone. </strong></p>
<p>Aside from the fact that it is the boss and normally several of their  colleagues who approve or decline your job promotion, you also have to consider  the opinions of your co-workers.</p>
<p><span id="more-645"></span>I have attended numerous ‘Job Promotion Panels’ and someone who is  influential and deemed respectful, only has to say a negative comment about you  (the person up for promotion) and your chances of getting promotion are easily  scuppered.</p>
<p>And the comments can be so insignificant:</p>
<p>“I was in a meeting with them once and they didn’t say a word, not one word”</p>
<p>“They were 5 minutes late for the meeting with the Finance Director, last  week – it didn’t go down too well”</p>
<p>“Wasn’t his last project late?”</p>
<p>You may be ready but those influential, respected individuals also need to  believe you are ready.</p>
<p><strong>They can help or scupper your chances of job promotion.</strong></p>
<p>So what can you do?</p>
<p>Network.</p>
<p>Through networking, you may be a step closer to that desired job promotion.</p>
<p>One should never underestimate the power of influence gained through  networking.</p>
<p>Whether you are a newbie to networking or not, think, “My goal is going to be  to establish, say five meaningful connections.”</p>
<p>Your goal is not to gather contacts; your goal is to develop connections with  people.</p>
<p><strong>Influential and respected individuals.</strong></p>
<p>So start by finding out who are the influential and respected individuals  within your department.</p>
<p>Who are the ones who are listened to and their ideas are taken forward?</p>
<p>Any of your peers?</p>
<p>Any of your bosses peers?</p>
<p>Got your list? Great.</p>
<p>Now what?</p>
<p>Simply invite them to have a coffee and let them do most of the talking – at  least 80%.</p>
<p>Just ask “What are you working on?” or “Do you need some help on something…”</p>
<p><strong>People love sharing their advice.</strong></p>
<p>Get them started and keep asking follow up questions.</p>
<p>Then a simple technique which always works…</p>
<p>However, before I mention it…so many people are focused on, &#8220;What&#8217;s in it for  me?&#8221; instead of &#8220;What&#8217;s in it for others?”</p>
<p>You should be thinking, “How can I help others get what they want?”</p>
<p><strong>Give first…offer help.</strong></p>
<p>That’s the simple technique, which always works.</p>
<p>Chances are they are overworked and anything you can do to help would be  gratefully received.</p>
<p>I’m not talking about taking over their project or task but it might be  something simple they just don’t have time to do.</p>
<p>Offer that help, agree you will do something, jot it down and then follow it  through. I know that there is the conventional wisdom that life is 90 percent  about showing up, and that&#8217;s just not true.</p>
<p><strong>Life is 90 percent about following through.</strong></p>
<p>If you want to scupper your chances of job promotion forever, don’t follow  through on your agreed help.</p>
<p>And that’s it. Simple.</p>
<p>Now once you deliver and have more discussions, you can start dropping into  the conversation what you are up to. What successes you have had, what your  strengths are.</p>
<p><strong>This builds up your credibility extremely fast.</strong></p>
<p>You can use this to your advantage. By becoming a model employee, you will  not have a hard time convincing the network that you are worthy of the  promotion.</p>
<p>Then when your name gets mentioned at the “Promotion Panel” those influencers  will be convinced you are the best person for the role because they know you and  you always deliver.</p>
<p>We all want a job promotion. Networking can get you one.</p>
<p>Just make sure that you deserve the good word that your network will pitch in  for the “Job Promotion Panel” to hear.</p>
<p>Now go and get promotion.</p>
<p><em>Andrew Rondeau transformed himself from a $4 an-hour petrol-pump  attendant to a highly successful Senior Manager earning $500k every year.  Discover how to maximize your income and minimize your effort by receiving  Andrew’s free e-course and report on </em><a href="http://greatmanagement.org/"><em>GreatManagement.org</em></a><em>.</em></p>
<p><small><em>Photo by <a href="http://www.flickr.com/photos/soschilds/344188960/">A.  www.viajar24h.com</a></em></small></p>
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		<slash:comments>7</slash:comments>
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		<title>25 Ways to Build Stronger Friendships</title>
		<link>http://www.lifeoptimizer.org/2008/08/29/build-stronger-friendships/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/29/build-stronger-friendships/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 11:38:59 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=499</guid>
		<description><![CDATA[Note: This is a guest post by Alaia Williams of One Organized Life
Each friend represents a world in us, a world possibly not born until  they arrive.
Anäis Nin
Friendships are incredibly important. At certain stages in our lives,  friendships are everything to us – the most important thing in our lives.  Friendships help [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F29%2Fbuild-stronger-friendships%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F29%2Fbuild-stronger-friendships%2F" height="61" width="51" /></a></div><p><em>Note: This is a guest post by <em>Alaia Williams </em>of <a href="http://oneorganizedlife.wordpress.com/">One Organized Life</a></em></p>
<blockquote><p><em>Each friend represents a world in us, a world possibly not born until  they arrive.<br />
</em>Anäis Nin</p></blockquote>
<p>Friendships are incredibly important. At certain stages in our lives,  friendships are everything to us – the most important thing in our lives.  Friendships help define us. Our friends can influence our choices – where we  live, what we eat, what we buy.  Friendships grow and change as people come and  grow. There is old proverb that says, “friends are flowers in the garden of  life.”  Friendships need their own kind of water and soil to grow healthy and  strong.  The following are 25 things to keep in mind to facilitate building  stronger friendships. <img style="margin-top: 5px; margin-left: 15px;" src="http://farm3.static.flickr.com/2276/2194410401_811b812d3d_m.jpg" alt="Stronger friendships" align="right" /></p>
<ol>
<li><strong>Choose friends wisely</strong>. You do not have to be everyone’s  friend. Choose to be friends with people who build you up, not tear you down.  Choose friends who inspire you and welcome you, not alienate and insult you. You  can’t choose the family you are born into, but you can choose your friends.<span id="more-499"></span></li>
<li><strong>Listen</strong>. Listen closely to what the other person is saying.  Let that person know that you hear them. Ask clarifying questions. Summarize  what you’ve heard. Though helpful, it does not always have to be through words.  Eye contact and body language are also important ways of showing someone you are  listening.</li>
<li><strong>Respond carefully</strong>. Think before you speak &#8211; especially if  you are angry. Sometimes, taking a moment to think about what you say before you  start blurting things out will spare hurt feelings and bruised pride. Also, when  friends feel like it is okay to be themselves around you, they trust you. Choose  your words with care.</li>
<li><strong>Avoid consistently giving advice or trying to fix all of your  friend’s problems</strong>. By all means, if a friend asks for your advice, give  it. They might want you to proofread an important email before it is sent out.  Maybe they are struggling with a relationship. Perhaps life is throwing them a  curve ball and they need your support or insight. Don’t wiggle your way into  every aspect of your friend’s life, telling them how to be the star of their own  show. Give them room to process things and make their own decisions.</li>
<li><strong>Play fair. Avoid trying to one-up your friends</strong>. Eventually  your friends won’t want to play with you anymore.</li>
<li><strong>Be authentic</strong>. Be yourself. Be honest. Avoid putting up a  façade. We all test our relationships by throwing something out there about our  true nature. We then hide behind a corner, head peeking out, waiting for the  response.  If someone can’t accept you for who you are, developing a  relationship with them will be hard. Don’t shortchange yourself by denying your  beliefs, values, and point of view, for the sake of fitting in. You won’t be  doing anyone any favors.</li>
<li><strong>Communicate openly and honestly</strong>. Developing communication  with a person can take time – and trust! Ask your friends what you can do for  them. Share what you have to offer. Don’t be afraid to let people know what you  need. Share what is necessary, but don’t dominate conversation. When a problem  arises, work through it together.</li>
<li><strong>Accept your friends for who they are</strong>. On your search for  friends who can accept your authentic self, keep in mind – other people are  looking for the same thing. We all want people who love us for who we are.</li>
<li><strong>Respect their choices. It is okay to disagree</strong>. If your  friend decides to make a move when you think standing still is the right thing  to do, let them do their thing. If you’ve given your advice and your friend sees  things differently, step aside. What your friend is doing might be right for  their life but not yours. They might be making a mistake, but if it doesn’t kill  them, maim them, or leave them in a coma, hopefully they can learn from the  experience. And, if it will kill them, lock them in a closet and don’t let them  out until they’ve forgotten why you trapped them in there in the first place.</li>
<li><strong>Be the kind of friend you want others to be for you</strong>. You  want friends who are honest, kind, compassionate, fair, not judgmental,  authentic, and intelligent.  Be that person first and you’ll be more likely to  attract that kind of friend into your life.</li>
<li><strong>Be empathetic</strong>. Trying to understand things from your  friend’s point of view can help you communicate and understand each other  better.</li>
<li><strong>Give compliments</strong>. Show love for your friends by  complimenting them on their good qualities or things they do well. Has a friend  done something you admire them for? Let them know!</li>
<li><strong>Express your gratitude</strong>. Let your friends know that you  value your friendship. Tell them. Write them a note. Did you see the collector’s  edition of their favorite movie while you were out? Buy a copy. Surprise your  friend by taking him or her out for lunch or dinner at one of their favorite  places.</li>
<li><strong>Admit and apologize</strong>. When you do something wrong, admit  it.  Learn to apologize. Sometimes a friend is upset, and all they want from you  is to (genuinely) say “sorry.” It shows that you realize your misstep, and that  you will hopefully not make the same mistake again.</li>
<li><strong>Let go</strong>. Did a friend do something that hurt you? Have you  talked it through? Were apologies made? Let go and move on! If you don’t, you’ll  hang on to the transgression and it will taint the relationship going forward.  Don’t trudge up a prickly patch of your past. Try your best to make a fresh  start.</li>
<li><strong>Make time for your friends</strong>. Spend time with your friends.  It might feel odd to schedule your friends on your calendar, but if you have a  busy schedule, getting them in your book, is better than letting them go. Show  your friends that you want to be around them. Is your friend far away? Write  them an email, chat with them via IM, call them on the phone, plan a weekend get  together. Making time for your friends sends the message that they are an  important part of your life.</li>
<li><strong>Keep your promises</strong>.  If you know you can’t deliver  something, don’t promise that you will. If you make a promise, do you best to  keep it. It is better to say “I don’t think I can make it on Saturday night, but  lets get lunch next week,” than saying you will show up, and then accept a  different invitation or cancel at the last minute.</li>
<li><strong>Celebrate what you have in common</strong>. Most friendships are  started because of some common thread – a favorite sport, a love of books, an  appreciation of fine wine, an insufferable boss. Get season tickets to your  favorite baseball team or check out the local library book sale together next  month.</li>
<li><strong>Try new things together</strong>. What new experiences can you share  with your friend? It could be as simple as checking out the new local coffee  shop, or as adventurous as bungee jumping.</li>
<li><strong>Have fun together</strong>. Friendships, like any other  relationship, can fall into a rut sometimes – especially if all you do with your  friends is share your latest complaints every time you see each other. Shake up  the routine. Go out and do something fun you both enjoy, or look at that list of  new things to try that you came up with and do one of them. It’s great to have a  friend you can open up with, but lighten the burden load and let loose – create  some happy memories together.</li>
<li><strong>Seek balance in your friendship</strong>. Entering a relationship  with selfish motives and being a person who takes and takes and takes until the  well runs dry, is likely to lead a lonely life. Serve and support your friends.  What can you do for them? How can you help? What can you add to their life or  their day to make it a little bit better?</li>
<li><strong>Take equal responsibility for the friendship</strong>. Take turns  making plans or driving across town to see each other. If there is a problem,  acknowledge your part in it and figure out, together, how to make it right. If  both people are not tending to the relationship, it will not flourish.</li>
<li><strong>Be a cheerleader</strong>. Be encouraging. Motivate your friends.  Affirmation goes a long way. If your friends aren’t in your corner, who is?</li>
<li><strong>Keep personal information confidential</strong>. As relationships  grow, it is common for friends to share confidential information with you. If a  friend tells you a secret it is because they trust you and believe that you will  keep what they told you in the strictest of confidence.  Do not betray your  friend by sharing their secret stories with others. Many times a relationship  has been ruined over spilled secrets.</li>
<li><strong>Unclench your fist. Friendships grow and change. Sometimes they  end</strong>.  You can change a lot in a year. Imagine how much you can change  in 10 years. The person you were when you met someone is not the person you will  always be. You grow up. You change your mind about things. Your friends will do  the same. Sometimes a friend you’ve known for years will start to play a bigger  role in your life as the years pass. Perhaps your lifestyles change radically  and spending tons of time together just does not feel right anymore because you  have fewer interests in common.  This friend might stay in your life, but might  have less impact on and influence in it. That’s okay.  If a person is bringing  you down, hurting you, or starts to go down a dangerous path, it is completely  acceptable to end the relationship. Sometimes we struggle to hang on to a  wilting relationship. Many times, it is healthier to let go.</li>
</ol>
<p><em>Alaia Williams is a Professional Organizer based in Los Angeles, CA. Her  blog, <a href="http://oneorganizedlife.wordpress.com/">One Organized Life</a>,  includes articles about organizing, simplicity, work/life balance, and  productivity.</em></p>
<p><em>This article is part of August 2008 theme: Relationships</em></p>
<p><small><em>Photo by <a href="http://www.flickr.com/photos/leitakma3y/2194410401/">?é?†??  M?3ý</a></em></small></p>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>How to Become a True Friend</title>
		<link>http://www.lifeoptimizer.org/2008/08/27/become-true-friend/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/27/become-true-friend/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 13:21:02 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=489</guid>
		<description><![CDATA[The only way to have a friend is to be one.
Ralph Waldo Emerson
We all want to have true friends, but the quality of our friends depend on  us. If you want to have true friends, you should be a true friend  yourself. By being a true friend, people will love to be around you  [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F27%2Fbecome-true-friend%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F27%2Fbecome-true-friend%2F" height="61" width="51" /></a></div><p><em>The only way to have a friend is to be one.<br />
</em>Ralph Waldo Emerson</p>
<p>We all want to have true friends, but the quality of our friends depend on  us. <strong>If you want to have true friends, you should be a true friend  yourself</strong>. By being a true friend, people will love to be around you  and many of them will eventually become your true friends.</p>
<p>In addition, being a true friend is a good way to solve <a href="../2008/08/08/relationship-problems/">relationship  problems</a>. It&#8217;s difficult to change other people, but you can always change  yourself. You can then solve the otherwise unsolved problems in relationships.</p>
<p><img style="margin-top: 5px; margin-left: 15px;" src="http://farm1.static.flickr.com/174/467878941_507db381b7_m.jpg" alt="True friend" align="right" /> Here I&#8217;d like to share 17 tips to become a true friend. It may take years to  learn to apply them but they are essential to boost your relationships.</p>
<p>Here they are:</p>
<p><strong>1. Befriend yourself </strong></p>
<blockquote><p><em>Friendship with oneself is all important, because without it one cannot  be friends with anyone else in the world.<br />
</em>Eleanor  Roosevelt</p></blockquote>
<p><span id="more-489"></span>This is an essential first step if you are to be a true friend. If you don&#8217;t  even accept yourself, how can you accept others? You may have made mistakes in  the past that you can&#8217;t forget. But forgive yourself for them. You perhaps don&#8217;t  have the traits you want in life. But accept yourself as you are.</p>
<p><strong>2. Accept others </strong></p>
<blockquote><p><em>A friend is someone who understands your past, believes in your future,  and accepts you just the way you are.<br />
</em>Unknown</p></blockquote>
<p>After you befriend yourself, you will be in a good position to accept others.  Other people may do you wrong or have some bad habits you don&#8217;t like. But you  are not perfect yourself so there is no reason for you not to accept them.</p>
<p><strong>3. Make time </strong></p>
<blockquote><p><em>At the end of your life, you will never regret not having passed one more  test, not winning one more verdict or not closing one more deal. You will regret  time not spent with a husband, a friend, a child, or a parent.<br />
</em>Barbara  Bush</p></blockquote>
<p>Sometimes we are too busy to provide time for relationships, even for  important people in our life. That most likely happens because we put  relationships too low in our priority list. If we regard relationships as <a href="../2007/02/18/5-reasons-why-relationships-should-be-your-top-priority/">high  priority</a>, time won&#8217;t be a problem. We will <em>make</em> time for  relationships.</p>
<p><strong>4. Be a good listener </strong></p>
<blockquote><p><em>Friends are those rare people who ask how we are and then wait to hear  the answer.<br />
</em>Ed Cunningham</p></blockquote>
<p>The art of listening is one of the most difficult arts to master. I  experience it myself. Sometimes I talk with a friend but don&#8217;t carefully listen  to what he says. Sometimes I&#8217;m introduced to a new person but don&#8217;t carefully  listen to her name. A true friend doesn&#8217;t do that. A true friend is a good  listener.</p>
<p><strong>5. Enrich others&#8217; life </strong></p>
<blockquote><p><em>Friendship is a treasured gift, and every time I talk with you I feel as  if I&#8217;m getting richer and richer.<br />
</em>Unknown</p></blockquote>
<p>A true friend provides value to others. She wants people who meets her to be  enriched in their life. If you want to do that, you should live a <a href="../2008/02/04/6-practical-tips-to-live-a-lifestyle-of-value/">lifestyle  of value</a>. This way you amass value in your life you can then distribute to  others.</p>
<p><strong>6. Understand first</strong></p>
<p>Everyone looks at life through his own lens. Often we expect others to see  life through the same lens as ours, but that will create a lot of problems. A  true friend is someone who is willing to look through other people&#8217;s lenses  <em>first</em>. He tries to understand why they think and act that way.</p>
<p>One thing I find helpful for this is learning about personality. Learning  about personality helps me understand why people behave differently from me in  certain situations. A good, easy-to-digest book on this subject is <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FPersonality-Plus-Understand-Understanding-Yourself%2Fdp%2F080075445X%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1219237071%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Personality  Plus</a>.</p>
<p><strong>7. Find common ground </strong></p>
<p>Finding common ground helps you connect with new friends quickly. The common  ground allows you to talk to others about something they are interested in and  thereby build relationships with them.</p>
<p>To make it easier to find common ground, you should <em>enlarge your  ground</em>. The larger your ground, the easier it is for you to connect with  others. Two simple ways to enlarge your ground is reading a lot and listening a  lot.</p>
<p><strong>8. Be interested </strong></p>
<p>If you want to be interesting you should first be interested. Be curious.  Cultivate interest about many things. If you do that, you can genuinely be  enthusiastic when people talk to you about something. People will feel  appreciated and love to be around you.</p>
<p><strong>9. Take initiative to help </strong></p>
<blockquote><p><em>Make use of your friends by being of use to them.<br />
</em>Benjamin  Franklin</p></blockquote>
<p>A true friend doesn&#8217;t wait until someone asks his help. Instead, he takes the  initiative to help others. This, of course, is easier said than done. To do  this, you should be on the lookout for needs. Be sensitive. Often you can find  others&#8217; needs through what they implicitly say. You may also see it through  their body language. When you sense a need, think about how you can help them  and take the initiative to help.</p>
<p><strong>10. Trust others</strong></p>
<blockquote><p><em>Confidence is the foundation of friendship. If we give it, we will  receive it.<br />
</em>Harry E. Humpreys</p></blockquote>
<p>If you treat others as good and trustworthy people, they will also treat you  likewise. Believe in your heart that people are naturally good, even when they  seem to be the opposite. People will feel how you believe in them and they will  be touched by your sincerity.</p>
<p><strong>11. Rebuke when you should </strong></p>
<blockquote><p><em>In giving advice, seek to help, not please, your  friend.<br />
</em>Solon</p></blockquote>
<p>A true friend is not afraid of saying the truth, even if it&#8217;s not convenient  to the ones who hear it. A true friend cares too much about the person&#8217;s  wellness that he can&#8217;t afford to let him live wrongly. Always have others&#8217; best  interest in your heart and be honest to them.</p>
<p><strong>12. Know the right time to do things</strong></p>
<blockquote><p><em>Sometimes being a friend means mastering the art of timing. There is a  time for silence. A time to let go and allow people to hurl themselves into  their own destiny. And a time to prepare to pick up the pieces when it&#8217;s all  over.<br />
</em>Gloria Naylor</p></blockquote>
<p>A true friend knows the right time to praise, the right time to listen, and  the right time to rebuke. She knows when to come and when to stay away. A true  friend masters the art of timing.</p>
<p><strong>13. Have integrity</strong></p>
<blockquote><p><em>There can be no friendship without confidence and no confidence without  integrity.<br />
</em>Samuel Johnson</p></blockquote>
<p>Integrity is the foundation of true friendship. Be sure that you do what you  say. You can only build true friendship if you are true to yourself and others.</p>
<p><strong>14. Commend others</strong></p>
<blockquote><p><em>Reprove your friend privately, commend him  publicly.<br />
</em>Solon</p></blockquote>
<p>People need appreciation. They need to know that <em>you </em>appreciate  them. Often we are quick to criticize but slow to commend. Let&#8217;s make it the  opposite. Sincerely commend them when they do something right. Even better,  commend them publicly.</p>
<p><strong>15. Leverage others&#8217; potential</strong></p>
<blockquote><p><em>My best friend is the one who brings out the best in me.<br />
</em>Henry  Ford</p></blockquote>
<p>A true friend wants to see the people around them live up to their maximum  potential. You can do this by helping your friends recognize and develop their  <a href="../2007/09/13/12-essential-lessons-to-maximize-your-personal-strengths/">personal  strengths</a>.</p>
<p><strong>16. See the positive side of others</strong></p>
<blockquote><p><em>A true friend is someone who thinks that you are a good egg even though  he knows that you are slightly cracked.<br />
</em>Bernard Meltzer</p></blockquote>
<p>A true friend knows you good enough to see your weaknesses but he still  believes in your potential. To become a true friend, you should believe that  your friends are good on the inside no matter how bad their outward appearance  might be. It&#8217;s by this belief that you can sincerely encourage them.</p>
<p><strong>17. Be present in difficult times </strong></p>
<blockquote><p><em>True friendship isn&#8217;t about being there when it&#8217;s convenient; it&#8217;s about  being there when it&#8217;s not.<br />
</em>Unknown</p></blockquote>
<p>This is the test of true friendship. Fake friends will be with you when you  are happy since they want to share your happiness. But fake friends won&#8217;t be  with you in difficult times. Only true friends will <em>choose </em>to be with  you in difficult times.</p>
<p>So, to be a true friend, be with your friends in their dark moments. Be with  them even if you need to let go your own convenience. It may be the most  difficult tip of all, but it&#8217;s the mark of true friendship.</p>
<p>***</p>
<p>While learning these tips may take years, we can always grow and become  better every day.</p>
<p>Do you have tips to become a true friend?</p>
<p><script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></p>
<p><small><em>This article is part of August 2008 theme: Relationships and is my submission to Problogger&#8217;s <a href="http://www.problogger.net/archives/2008/08/25/killer-titles/">group writing project</a>.<br />
</em></small></p>
<p><small><em>Photo by </em><a href="http://www.flickr.com/photos/ninjapoodles/467878941/"><em>ninjapoodles</em></a></small></p>
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		<title>7 Characteristics of Good Relationships</title>
		<link>http://www.lifeoptimizer.org/2008/08/25/good-relationships/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/25/good-relationships/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 12:10:54 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=482</guid>
		<description><![CDATA[Relationships are essential if you want to live your life to the fullest. In fact, relationships  should be your top priority. That&#8217;s why we all need to learn how to build  good relationships. Good relationships not only help us meet our needs but also  make our life more fulfilling.
One way to build [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F25%2Fgood-relationships%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F25%2Fgood-relationships%2F" height="61" width="51" /></a></div><p>Relationships are essential if you want to live your life to the fullest. In fact, <a href="http://www.lifeoptimizer.org/2008/08/25/2007/02/18/5-reasons-why-relationships-should-be-your-top-priority/">relationships  should be your top priority</a>. That&#8217;s why we all need to learn how to build  good relationships. Good relationships not only help us meet our needs but also  make our life more fulfilling.</p>
<p>One way to build good relationships is by learning their characteristics. By  understanding their characteristics, we will be better equipped to build good  relationships in our lives.</p>
<p><img style="margin-top: 5px; margin-left: 15px;" src="http://farm1.static.flickr.com/10/15471525_17e605b90a_m.jpg" alt="Good relationships" align="right" />Here I use the term &#8220;relationships&#8221; in its broad meaning. Why?  Because the principles of good relationships are universal. They apply not only  to romantic relationships, but also to friendship and business relationships.</p>
<p>If you look at the points below, you will see an underlying characteristic of  good relationships. Good relationships involve &#8220;both sides&#8221;. While one side can  take initiative, it still requires the other side to make the relationship a  good one. Only by working together can a relationship reach its full potential.</p>
<p><span id="more-482"></span>Without further ado, here are seven characteristics of good relationships:</p>
<p><strong>1. Both sides see the relationship as an opportunity to give</strong></p>
<p>One of the <a href="../2008/08/08/relationship-problems/">basic  relationship problems</a> is selfishness. How does selfishness occur? In my  opinion, <em>selfishness occurs when someone focuses more on getting rather than  giving</em>. The more someone focuses on getting, the more selfish he or she  becomes. That&#8217;s why the willingness to give is essential for good relationships.  Both parties should see the relationship as an opportunity to give. This is the  foundation upon which the other points below are built.</p>
<p><strong>2. Both sides are willing to change</strong></p>
<p>Nobody is perfect but everyone can grow. In a good relationship, both sides  are willing to change. They realize that they are not perfect and there is still  a lot of room for improvement. Instead of blaming their partner when something  goes wrong, they look inside to see if there is something they can change. When  both sides have this attitude, the relationship grows stronger and stronger.</p>
<p><strong>3. Both sides are willing to admit mistakes</strong></p>
<p>In a good relationship, both parties aren&#8217;t afraid to admit mistakes. Instead  of being defensive, they openly admit the mistakes they make. They can then work  together to correct the mistakes. This, of course, is not easy to do. It takes a  humble heart to admit mistakes.</p>
<p><strong>4. Both sides are willing to listen first</strong></p>
<p>In a good relationship, both sides are good listeners. They are willing to  understand their partner&#8217;s position first before trying to get understood. Doing  this is much easier when both sides see the relationship as an opportunity to  give (characteristic #1).</p>
<p><strong>5. Both sides support each other</strong></p>
<p>Not only are both sides willing to listen, but also they give what their  partner needs. The law of reciprocity states that when we do good to others they  will also do good to us. We reap what we sow. By supporting each other, both  sides in the relationship get what they need.</p>
<p><strong>6. Both sides are open to each other</strong></p>
<p>Misunderstanding is one of the <a href="../2008/08/08/relationship-problems/">basic  relationship problems</a>. That&#8217;s why it&#8217;s essential that both sides are open to  each other. When they have something they don&#8217;t like about their partner, they  should communicate it rather than just keeping it in their heart. Of course,  they should do so in a respectful way so as not to offend their partner. Part  four of <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FHow-Win-Friends-Influence-People%2Fdp%2F0671027034%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1218791412%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">How  to Win Friends and Influence People</a> (which I <a href="../2008/08/18/how-to-win-friends-and-influence-people-review/">review</a> last week) gives us tips on how to do that.</p>
<p><strong>7. Both sides have integrity</strong></p>
<p>In a good relationship, both parties act in line with what they think and  say. They keep their promises. This is important because they can then trust  each other. This trust makes the relationship strong.</p>
<p>***</p>
<p>Relationships that have these characteristics will grow stronger over time.  The relationships will be rewarding not just for the people involved, but also  for the people around them. Why? Because by working together they can produce  more value than they can ever do by themselves. People around them will get the  benefit of this increased value.</p>
<p>Now that we&#8217;ve seen some characteristics of good relationships, what should  we do? How can we build good relationships? The answer is <em>we should start  with ourselves</em>. It&#8217;s difficult to change someone else, but we can always  change ourselves. Start applying the characteristics above in your life. If you  do that, people who relate with you will notice and eventually do the same to  you.</p>
<p>Looking at the above points, here are what you should do:</p>
<ol>
<li>See the relationship as an opportunity to give</li>
<li>Be willing to change</li>
<li>Be willing to admit your mistakes</li>
<li>Listen first</li>
<li>Support your partner</li>
<li>Be open to your partner</li>
<li>Have integrity</li>
</ol>
<p>If you do them, you will be a good relationship builder.</p>
<p><em>This article is part of August 2008 theme: Relationships</em></p>
<p><small><em>Photo by <small><strong><a href="http://www.flickr.com/photos/tatianasapateiro/15471525/">…†?†¡?µ?</a></strong></small></em></small></p>
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		<title>Make New Friends and Keep the Old, One is Silver and the Other Gold</title>
		<link>http://www.lifeoptimizer.org/2008/08/20/make-new-friends-keep-the-old/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/20/make-new-friends-keep-the-old/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 12:03:56 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=469</guid>
		<description><![CDATA[Note: This is a guest post by Flora Morris Brown of Color Your Life  Happy.
This old Girl Scout lyric brings back memories of singing with childhood  friends around a glowing campfire. The analogy to precious metals in the song  emphasizes the value of friendships.
Every book and article on happiness lists the importance [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F20%2Fmake-new-friends-keep-the-old%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F20%2Fmake-new-friends-keep-the-old%2F" height="61" width="51" /></a></div><p><em>Note: This is a guest post by Flora Morris Brown of </em><a href="http://www.coloryourlifehappy.com/"><em>Color Your Life  Happy</em></a><em>.</em></p>
<p>This old Girl Scout lyric brings back memories of singing with childhood  friends around a glowing campfire. The analogy to precious metals in the song  emphasizes the value of friendships.</p>
<p>Every book and article on happiness lists the importance of personal  relationships to our joy. It’s not because we get our happiness from others, but  because by sharing the happiness we have with others, our own happiness is  strengthened. But warm friendships don’t just happen. They must be cultivated  and nurtured if they are to be meaningful and long-lasting.</p>
<p><img style="margin-top: 5px; margin-left: 15px;" src="http://farm3.static.flickr.com/2341/1638001945_6d2fc78977_m.jpg" alt="Make new friends and keep the old" align="right" />Here are some ways I have maintained friendships through the years.  Maybe these can help you too.</p>
<p><strong>1. Send occasional greeting cards, not just at Christmas </strong></p>
<p><span id="more-469"></span>My friends appreciate greeting cards for the many occasions that fall between  Christmases. One friend commented that she didn’t even know they make  Thanksgiving cards until she received one from me.</p>
<p>Make someone’s day by sending an unexpected thank you card letting her know  what a difference she made in your life. The best time to do this is when you  think of an incident or time when this person was especially helpful, supportive  or encouraging.</p>
<p>It’s easy to send these cards. You can get a pack of imprinted or blank for  under $5. I often address them while I have waiting times—beauty shop under the  dryer or dentist waiting room. I keep a supply of stamps so that I’m always  ready to dash off these cards.</p>
<p><strong>2. Call a few people you haven’t talked to in a while </strong></p>
<p>Email is my favorite form of communication, but it can’t replace the human  voice. On a Saturday or Sunday afternoon I will go through my address book until  I land on someone I haven’t talked to in a long time. They are so delighted to  have a personal chat.</p>
<p>Short frequent calls work well too. I have one friend who calls on Sunday  mornings and says “Hi, just checking in. Is everyone OK? ” If I have anything  unusual or interesting to report, I do. Then I ask for an update on her week,  and then we’re finished until the next week. Sometimes our calls last longer, of  course, but most times they’re brief.</p>
<p>If she gets voice mail she leaves the same message.</p>
<p><strong>3. Be a resource</strong></p>
<p>When I run across a newspaper article, a sale, or a link on the Internet that  may be informative or helpful to a free, I send it to them.</p>
<p>When I returned from my family reunion I put one of my cousins in touch with  a childhood friend in the same industry.</p>
<p>Another friend mentioned that she is starting a new website to help writers  who want to get published. When I went through my email I saw a link in a  newsletter that may be a good lead for her.</p>
<p>One girlfriend is taking care of her mother stricken with Parkinson’s  disease. When I saw an article in my alumni magazine about new research, I  clipped it and mailed it to her.</p>
<p><strong>4. Make lunch or coffee dates </strong></p>
<p>It’s so easy to say “Let’s do lunch sometime.” But if you don’t make a  definite date, it’s not likely to happen soon. Sadly the years can slip by if  you don’t make a concerted effort to at least touch bases occasionally.</p>
<p>I have three upcoming dates.</p>
<p><strong>5. Be really engaged – listen </strong></p>
<p>When you are visiting with friends, really listen. It’s so tempting to be  busy planning what you’re going to say next instead of listening to what they  are saying.</p>
<p>Because I’m a big talker, this is my biggest challenge. Whenever my husband  and I would return from a party, he would always know so much more about  everyone than I did. When I would ask him how he learned so much, he said, “I  listen, not talk.”</p>
<p>Since I’ve made it my goal to be a better listener, I notice that friends  experience our visits as being so much more enjoyable.</p>
<p>Friends are not people with whom you always agree, or even always get along.  Friends are not people you tolerate, but people you celebrate for being who they  are.</p>
<p><em><strong>Flora Morris Brown, Ph.D.</strong>, an author, coach, speaker,  and entrepreneur, has spent her life teaching and inspiring students and  professionals. Her passion for motivating others has lead to her upcoming book,  <strong>Coloring Your Life Happy</strong>. From her blog, <a href="http://coloryourlifehappy.com/blog/">www.coloryourlifehappy.com</a> she  shares tips for living life more harmoniously and abundantly.</em></p>
<p><em>This article is part of August 2008 theme: Relationships</em></p>
<p><small><em>Photo by <a href="http://www.flickr.com/photos/notsogoodphotography/1638001945/">notsogoodphotography</a></em></small></p>
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		<title>Review: How to Win Friends and Influence People</title>
		<link>http://www.lifeoptimizer.org/2008/08/18/how-to-win-friends-and-influence-people-review/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/18/how-to-win-friends-and-influence-people-review/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 11:12:56 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=458</guid>
		<description><![CDATA[After reading Dale Carnegie&#8217;s How  to Stop Worrying and Start Living and writing a review about it, I was eager to read other books by Dale Carnegie. Since our theme this  month is Relationships, the obvious choice is How  to Win Friends and Influence People.
How  to Win Friends and Influence People [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F18%2Fhow-to-win-friends-and-influence-people-review%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F18%2Fhow-to-win-friends-and-influence-people-review%2F" height="61" width="51" /></a></div><p>After reading Dale Carnegie&#8217;s <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FHow-Stop-Worrying-Start-Living%2Fdp%2F0671035975%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1217421417%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">How  to Stop Worrying and Start Living</a> and writing a <a href="../2008/07/30/how-to-stop-worrying-and-start-living-review/">review</a> about it, I was eager to read other books by Dale Carnegie. Since our theme this  month is Relationships, the obvious choice is <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FHow-Win-Friends-Influence-People%2Fdp%2F0671027034%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1218791412%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">How  to Win Friends and Influence People</a>.</p>
<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FHow-Win-Friends-Influence-People%2Fdp%2F0671027034%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1218791412%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">How  to Win Friends and Influence People</a> is one of the most popular books on  human relations. The book has become a classic and remains a bestseller more  than 70 years after its initial publication in 1936.</p>
<p>Let&#8217;s see inside the book.</p>
<h2>Inside How to Win Friends and Influence People</h2>
<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FHow-Win-Friends-Influence-People%2Fdp%2F0671027034%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1218791412%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><img style="margin-top: 5px; margin-left: 15px;" src="http://ecx.images-amazon.com/images/I/51JDKW8TV1L._SL160_.jpg" alt="How to Win Friends and Influence People" align="right" /></a>The book is organized into four parts with several chapters  within each. Since there are 30 chapters in total, I will only discuss some of  them here.</p>
<p><strong>Part One. Fundamental Techniques in Handling People</strong></p>
<p><em>1. &#8220;If You Want to Gather Honey, Don&#8217;t Kick Over the Beehive&#8221;</em></p>
<p><span id="more-458"></span>Here is an important principle in relationships: don&#8217;t criticize, condemn or  complain. People rarely blame themselves for anything, so if you criticize them  not only are they unlikely to change, but also they may resent toward you.</p>
<p><em>2. The Big Secret of Dealing with People</em></p>
<p>People will go long way &#8211; sometimes even become insane &#8211; just to get the  appreciation they need. So be a person who give honest and sincere appreciation  to others. That&#8217;s the big secret of dealing with people. If you do that, you  can&#8217;t keep people from liking you.</p>
<p><strong>Part Two. Six Ways to Make People Like You</strong></p>
<p><em>1. Do This And You&#8217;ll be Welcome Anywhere</em></p>
<p>This chapter contains a famous quote by Dale Carnegie:</p>
<blockquote><p>You can make more friends in two months by becoming interested in other  people than you can in two years by trying to get other people interested in  you.</p></blockquote>
<p>Are you interested in others? Do you want to know about them, admire their  work, and eager to help them? If you do, <em>they </em>will also be interested  in you.</p>
<p><em>2. A Simple Way to Make a Good First Impression</em></p>
<p>The way to make a good first impression is so simple that we sometimes forget  it: <em>smile</em>. When you smile, people will feel that you are glad to meet  them. They will feel accepted and get a good first impression about you.</p>
<p><em>3. If You Don&#8217;t Do This, You Are Headed for Trouble</em></p>
<p>People put tremendous importance on their names. Therefore it will be much  easier for you to win their hearts if you approach them by using their names.  Unfortunately, we often forget names.</p>
<p>I&#8217;m as guilty as anybody else here. Sometimes I&#8217;m introduced to someone only  to forget his or her name right after the conversation. Another  embarrassing situation is when I meet someone who call me by name but whose name  I forget.</p>
<p><em>4. An Easy Way to Become a Good Conversationalist</em></p>
<p>It may seem counterintuitive, but being a good conversationalist is about by  how good you <em>talk</em>. It&#8217;s about how good you <em>listen</em>. Encourage  others to talk about themselves and be a good listener. People will  feel appreciated and they will regard you as a nice people to talk with.</p>
<p><em>6. How to Make People Like You Instantly</em></p>
<p>To make people like you, <em>make them feel important and do it  sincerely</em>. The desire to feel important is perhaps the deepest need someone  has, so if you give it you will win  their heart.</p>
<p>I wrote some practical tips on it in <a href="../2007/07/25/33-tips-to-become-a-well-liked-person/">33  Tips to Become a Well Liked Person</a>.</p>
<p><strong>Part Three. How to Win People to Your Way of Thinking</strong></p>
<p><em>1. You Can&#8217;t Win an Argument</em></p>
<p>You can only lose if you argue because &#8211; no matter what the outcome of the  argumentation is &#8211; you won&#8217;t win their heart. So the way to get the best of an  argument is to avoid it.</p>
<p>This is something that is rather difficult for me. If I have an idea I&#8217;m  confident about, I&#8217;m usually willing to argue to prove my point. This chapter  shows me how wrong it is.</p>
<p><em>2. A Sure Way of Making Enemies &#8211; And How to Avoid It</em></p>
<p>A sure way of making enemies is by saying that they are wrong. People don&#8217;t  like that, regardless of whether they are actually wrong or not. Such statements  hurt their self-esteem. So learn to respect other people&#8217;s opinion, even when  you disagree.</p>
<p><em>5. The Secret of Socrates</em></p>
<p>If you want to win other people to your way of thinking, it&#8217;s important  to make them agree with you from the beginning. The way to do that is by asking  questions that they will inevitably answer with &#8220;yes&#8221;. Every time they say &#8220;yes&#8221;  they will become more receptive toward you. At the end, there is a good chance  that they will accept the idea they previously rejected. This is a technique  used by Socrates to convince his opponents.</p>
<p><em>8. A Formula that Will Work Wonders for You</em></p>
<p>There must be a reason why people say or act the way they do. Find that  reason and talk from their point of view. If you understand them, they will in  turn understand you.</p>
<p><strong>Part Four. Be a Leader: How to Change People Without Giving Offense  or Arousing Resentment</strong></p>
<p><em>1. If You Must Find Fault, This is the Way to Begin</em></p>
<p>As a leader, we sometimes need to correct the people we lead. But how can we  do that without offending them? The answer is by praising and giving honest  appreciation <em>first</em>. When we do that, they will become much more  receptive to the correction we give.</p>
<p><em>6. How to Spur People On to Success</em></p>
<p>The best way to develop good traits in others is not by punishing them for  incorrect actions but by rewarding them for correct actions. Praise every  improvement they make, even the slightest one, and they will go to the right  direction.</p>
<p><em>7. Give a Dog a Good Name</em></p>
<p>A good way to get others do things the way you want it is by giving them a  fine reputation to live up to. For instance, if you want someone to be diligent  then treat her as a diligent person and say so to her. Most likely she won&#8217;t  disappoint you.</p>
<h2>Conclusion</h2>
<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FHow-Win-Friends-Influence-People%2Fdp%2F0671027034%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1218791412%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><strong>How  to Win Friends and Influence People</strong></a><strong> contains excellent  principles for human relations</strong>. The principles are universal and cover  practically every important aspects of relationships. The stories in each  chapter make it easy to grasp those principles.</p>
<p>The problem, of course, is in putting the principles into practice. Knowing the  principles is one thing, but applying them is another thing. Since most of us  have the tendency to be selfish, we need <em>conscious </em>and <em>serious </em>effort to apply the principles in the book. That&#8217;s why Dale Carnegie  positioned <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FHow-Win-Friends-Influence-People%2Fdp%2F0671027034%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1218791412%26sr%3D8-1&amp;tag=lifeopti-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">How  to Win Friends and Influence People</a> as a workbook that we should refer to  from time to time.</p>
<p><em>This article is part of August 2008 theme: Relationships</em></p>
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		<title>How Personal Growth Can Uncover a Toxic Relationship</title>
		<link>http://www.lifeoptimizer.org/2008/08/13/personal-growth-uncover-toxic-relationship/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/13/personal-growth-uncover-toxic-relationship/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 12:00:20 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=450</guid>
		<description><![CDATA[Note: This is a guest post by JoLynn Braley of The Fit Shack 
The human potential is limitless and when you consciously choose to work on  your personal growth you will not only improve your life but also benefit the  entire world. Every bit you do to raise your own consciousness contributes to [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F13%2Fpersonal-growth-uncover-toxic-relationship%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F13%2Fpersonal-growth-uncover-toxic-relationship%2F" height="61" width="51" /></a></div><p><em>Note: This is a guest post by JoLynn Braley of </em><a title="The Fit Shack - Weight Loss and Fitness for Body, Mind, Spirit" href="http://www.thefitshack.com/" target="_self"><em>The Fit Shack</em></a><em> </em></p>
<p>The human potential is limitless and when you consciously choose to work on  your personal growth you will not only improve your life but also benefit the  entire world. Every bit you do to raise your own consciousness contributes to  the level of global consciousness.</p>
<p><img style="margin-top: 5px; margin-left: 15px;" src="http://farm3.static.flickr.com/2352/2172690132_690dcf9d11_m.jpg" alt="Personal Growth Can Uncover Toxic Relationship" align="right" />When you look at your personal growth path like this you might not  think that your self-improvement could result in uncovering some unwelcome  issues in your life, however this can and does occur for many people.</p>
<p>One result of improving yourself is that you will begin to see your  relationships with new eyes. Either you will come to appreciate the people in  your life even more than you used to because you will see how truly loving and  supportive they are, or you will wake up and see that you have some people in  your life who do not have your highest good in mind.<br />
<span id="more-450"></span></p>
<h2>Uncovering a Toxic Relationship</h2>
<p>Let&#8217;s take a common area of personal growth, a place where many begin their  path to improvement: the physical self. I&#8217;m a strong believer that if you truly  desire to ascend the scale of consciousness that the overall health of your  physical being plays a large role in this, so the physical is a great place to  start your personal growth process.</p>
<p>Unfortunately (or fortunately, depending on how you look at things!),  beginning a weight loss and fitness regime can quickly uncover a toxic  relationship if you weren&#8217;t already aware that you were in one. And even though  we&#8217;re talking about building a healthy lifestyle in order to gain fitness in  body, mind, and spirit, even people who are solely focused on weight loss to  improve their looks can uncover toxic relationships.</p>
<h2>A Good Example</h2>
<p>If you were previously stuck in an unhealthy lifestyle rut of junk food and  inactivity and you begin to eat whole foods, getting outside for a 30-minute  walk each day while your partner (spouse, lover, friend, the term doesn&#8217;t  matter) is not on the same path as you are, you&#8217;ll probably begin to notice some  &#8220;feedback&#8221;. Maybe they were your eating partner, your partner in an inactive and  non-nurturing lifestyle and if so, there are a couple of things that can occur:</p>
<ol>
<li>They will become inspired by your healthy changes and begin to make changes  to their own lifestyle. They will express their love and support for you and  take actions to support your healthy changes while you also support theirs.</li>
<li>They will become threatened by your changes and criticize your improvements.  They will heap negative statements on you discouraging your steps, telling you  that it won&#8217;t last and that your changes will never last. They will continue to  bring home all of your favorite junk foods <em>even after you ask them not  to</em>.</li>
</ol>
<p>Number 2 is an example of toxic relationship. A toxic relationship does not  support your highest good in life and is controlling, manipulative, and  critical. A toxic relationship is jealous, threatened, insecure, and abusive.</p>
<h2>Toxic = Major Negativity</h2>
<p>Toxic relationships are negative, draining, and abusive, and abusive not  necessarily in a physical manner but in a mental, emotional, and spiritual  manner. I believe that verbal and emotional abuse can often be even more  damaging than physical abuse because if you internalize that negativity  <strong>and believe it</strong> you may continue to &#8220;beat yourself up&#8221; with  those same negative words and thoughts long after the toxic relationship is out  of your life.</p>
<p>Usually it&#8217;s very easy to realize that you&#8217;re involved in a toxic  relationship however if you have been in the relationship long term you may have  become used to the negativity. If you are noticing that your partner is not  supportive of your positive changes and wondering if you might be involved in an  unhealthy, toxic relationship, here&#8217;s an <a title="Test the Quality of Your Relationships with Cheryl Richardson" href="http://www.oprah.com/article/spirit/emotionalhealth/ss_lybl_control_10/3" target="_self">easy quiz you can take</a> to find out.</p>
<h2>Don&#8217;t Make This Mistake</h2>
<p>Sure, miracles can happen and people do change but only if they want to  change for their own reasons. The only person you can change is yourself and if  you are not getting the positive support that you need in your relationship you  can ask for it and communicate how you&#8217;re feeling but in the end you cannot  expect your partner to change.</p>
<p>Since it&#8217;s true that often people do not change (at least not per your  timetable), the mistake that some make is that they stop their own personal  growth out of fear of losing the toxic relationship even though they  intellectually know that it is not healthy for them. They may fear being alone  or believe that they are too old and cannot change their relationship status.  They think that they may as well resign themselves to &#8220;their lot in life&#8221; and  hang in there, even though they will never receive positive support from the  toxic relationship.</p>
<h2>A Toxic Relationship Will Bring You Down</h2>
<p>The problem is that if you stay in the toxic relationship it will more than  likely drag you down. If you think that you can &#8220;bring it up&#8221; to a higher level,  there is still the simple fact that you cannot change anyone except yourself and  if your partner does not want to change (which is their right), you cannot  expect them to.</p>
<p>I don&#8217;t think that a negative, unhealthy, toxic relationship is worth hanging  on to for either party. At the same time though, I cannot say that it&#8217;s always  an easy thing to choose your own health (mental, emotional, physical, spiritual)  above a relationship and it does take a strong person to do so, but it can  certainly be done.</p>
<p>It is also very possible to leave the toxic relationship with love and while  your partner may not be happy with this, above all you must love and respect  yourself. If staying in the relationship takes you out of integrity with  yourself you are not treating yourself with respect, which will create and  attract more negativity in your life.</p>
<h2>There Are No Victims &#8211; Another Possible Outcome</h2>
<p>Something else that can stop you from pursuing your positive path is the fear  of looking at your own contribution to the toxic relationship. We cannot blame  everything on the other person since it does take two to be in a toxic  relationship. If you&#8217;ve woken up and can see that you&#8217;re in one it can be  challenging to take responsibility for your part in creating the relationship.</p>
<p>Something else to consider is that you just might find that  <strong>you</strong> are the main source of the toxic relationship! Perhaps you  got together with a great person and they have stayed with you even though they  have been brought down by the negativity in the relationship.</p>
<p>While it still takes two if your partner forgives you and by working on your  physical self (which will effect your mental, emotional, and spiritual self) you  detoxify the relationship, you may be able to restore it to it&#8217;s original state  of health and even eclipse it with your partner&#8217;s help.</p>
<h2>It Doesn&#8217;t Have to be All Bad</h2>
<p>No matter what stage of personal growth you are in be aware of whether your  relationships are supportive or toxic and don&#8217;t let fear of loss of a  relationship hold you back from going forward in your journey of self-growth. If  it&#8217;s truly meant to be your partner will choose to come along with you but if  not and they do not support your positive improvements then they are not  interested in your highest good here on Earth.</p>
<p>In the end though, just because your personal growth uncovers a toxic  relationship in your life it doesn&#8217;t mean that it&#8217;s a bad thing. Whether you  stay together and &#8220;clean it up&#8221; or you part because that is what you need to do  for your highest good, as long as where you end up is the most supportive place  for you then life is bringing you the good stuff &#8211; the good stuff that is always  waiting for you to allow it into your life.</p>
<p><em><strong>JoLynn Braley</strong> blogs at <a title="The Fit Shack - Weight Loss and Fitness for Body, Mind, Spirit" href="http://www.thefitshack.com/" target="_self">The Fit Shack</a> about creating  a healthy lifestyle to lose weight and get fit. She takes a holistic approach to  <a title="The Best Weight Loss Plan Ever - The Six Week Body Makeover (by Michael Thurmond)" href="http://www.thefitshack.com/2007/06/18/the-best-weight-loss-plan-ever-the-six-week-body-makeover/" target="_self">weight loss and fitness</a>, the end goal being </em><em><a title="The Fit Shack - Fitness for Body, Mind, Spirit" href="http://www.thefitshack.com/" target="_self">fitness for body, mind, and  spirit</a>,</em><em> not just weight loss.</em></p>
<p><em>This article is part of August 2008 theme: Relationships</em></p>
<p><small><em>Photo by <a href="http://www.flickr.com/photos/derricksphotos/2172690132/">DerrickT</a></em></small></p>
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		<title>How Bad Friends Can Help You Grow</title>
		<link>http://www.lifeoptimizer.org/2008/08/11/bad-friends-can-help-you-grow/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/11/bad-friends-can-help-you-grow/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 13:51:55 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=434</guid>
		<description><![CDATA[Don&#8217;t make friends who are comfortable to be with. Make friends who will  force you to lever yourself up.
Thomas Watson
It&#8217;s true that we need to gather around positive people if we want to grow.  But &#8211; as counterintuitive as it might seem &#8211; your &#8220;bad&#8221; friends can  also help you grow. Your [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F11%2Fbad-friends-can-help-you-grow%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F11%2Fbad-friends-can-help-you-grow%2F" height="61" width="51" /></a></div><blockquote><p><em>Don&#8217;t make friends who are comfortable to be with. Make friends who will  force you to lever yourself up.<br />
</em>Thomas Watson</p></blockquote>
<p>It&#8217;s true that we need to gather around positive people if we want to grow.  But &#8211; as counterintuitive as it might seem &#8211; your &#8220;bad&#8221; friends can  also help you grow. Your annoying and irritating friends can enrich your life if  you treat them the right way. Looking that way, <em>they are actually not bad</em>. Just  here I will use the term &#8220;bad friends&#8221; to refer to friends that are difficult to  deal with.</p>
<p><img style="margin-top: 5px; margin-left: 15px;" src="http://farm1.static.flickr.com/138/342355899_2fc752cec8_m.jpg" alt="Bad friends" align="right" /> <strong>Bad friends can enrich your life by helping you develop the traits you  need</strong>. I&#8217;m sure there are good traits you want to have in life, but do  you think you can just have them right away? No, the traits must be developed  and you can only develop them through training. Your bad friends can provide you  with the training you need.</p>
<p><span id="more-434"></span>For example, you want to be patient. You can&#8217;t just suddenly be patient out  of nothing. To be patient you must go through situations that make you  <em>angry</em>. These situations train your patience muscle. If you handle such  situations the right way, you <em>will </em>be more patient. After experiencing  such situations for a few years, you will see that many situations that  previously make you angry will no longer be problems.</p>
<p><strong>Your bad friends can give you situations through which you can  develop your character</strong>. When you look at it this way, you should  actually be grateful for them because they make you a better person.</p>
<p>It&#8217;s not easy to have this perspective, especially in the midst of difficult  situations, but it&#8217;s necessary for your personal growth. Here are some tips to  help you grow through bad friends:</p>
<p><strong>1. Find people who are different from you </strong></p>
<p>If you just gather with like-minded people, the chance is small that you will  find those that can shape your character. They can enrich you in many ways, but  they won&#8217;t develop your character.</p>
<p>So find people who are different from you. Find people who see and do things  in a different way. Move out of your comfort zone and befriend various kinds of  people.</p>
<p><strong>2. Don&#8217;t avoid bad friends </strong></p>
<p>When we befriend different kinds of people, chance is we will find some that  we don&#8217;t feel comfortable with. Our first reaction when we meet such people is  to just avoid them. Don&#8217;t. I know it&#8217;s not easy to do, but if you avoid them you  will lose the opportunity to grow. Remind yourself of the great benefits these  people can bring to you. Finding people who can develop your character is  perhaps more valuable than finding people who can develop your knowledge.</p>
<p><strong>3. Train your muscles</strong></p>
<p><strong></strong>Now that you have these bad friends around you, let them train your character  muscles. When they present you with challenging situations, don&#8217;t try to run  away from them. Face them wisely. Be patient. Be humble. Stay in your training  session so that you can get the most out of it.</p>
<p><strong>4. Know your limit </strong></p>
<p>While you need to stay in your training session, you also need to know your  limit. Doing 100 push-ups while you can only do 30 won&#8217;t help your health. Train  your character muscles, but know how much training you can bear. Otherwise,  negative things could happen. You might no longer be able to control yourself  and end up being furious. That will only make the situation worse.</p>
<p>So stop your training session when you know that you&#8217;ve reached your limit.  Take rest, meet positive people, or simply avoid the bad friends for a while.  Next time, train your character muscles further by being more patient.</p>
<p><strong>5. Be persistent </strong></p>
<p>No training will give you the results you want if you quit after only a few  sessions. Be persistent in your character training. If you do that, you will  eventually realize that you have developed the traits you want. It takes time,  but you will come out as a better person.</p>
<p>***</p>
<p>It&#8217;s difficult to change other people, but you can change yourself. Your bad  friends can help you a lot in the process.</p>
<p>What do you think?</p>
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		<title>Two Basic Relationship Problems</title>
		<link>http://www.lifeoptimizer.org/2008/08/08/relationship-problems/</link>
		<comments>http://www.lifeoptimizer.org/2008/08/08/relationship-problems/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 10:54:37 +0000</pubDate>
		<dc:creator>Donald Latumahina</dc:creator>
				<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=426</guid>
		<description><![CDATA[Building relationships is essential for having a fulfilling life, but &#8211; as we  all know &#8211; it&#8217;s not without its problems. Even close friendships could have  problems every now and then. That&#8217;s why it&#8217;s important to learn about  relationship problems and how to overcome them. While there are many  relationship problems [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F08%2Frelationship-problems%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lifeoptimizer.org%2F2008%2F08%2F08%2Frelationship-problems%2F" height="61" width="51" /></a></div><p>Building relationships is essential for having a fulfilling life, but &#8211; as we  all know &#8211; it&#8217;s not without its problems. Even close friendships could have  problems every now and then. That&#8217;s why it&#8217;s important to learn about  relationship problems and how to overcome them. While there are many  relationship problems that could happen, I believe they boil down to just two.  These are the basic problems that cause other problems in relationships. Here  they are:</p>
<p><img style="margin-top: 5px; margin-left: 15px;" src="http://farm3.static.flickr.com/2355/2263900797_6f9565a1be_m.jpg" alt="Relationships problems" align="right" /> <strong>1. Misunderstanding </strong></p>
<p>Misunderstanding is perhaps the most common problem in relationships.  Sometimes your friends misinterpret what you do or say. Or it&#8217;s you who  misinterpret them. Depending on the maturity of the people involved, such  misunderstanding could be solved quickly or it could open the way to more  serious problems.</p>
<p><span id="more-426"></span>Misunderstanding is caused either by lack of quality or quantity in  communication. You could spend a lot of time to communicate with your friends  (for example, with your roommate), but if the quality of the communication is  low then there is a good chance that misunderstanding will happen.</p>
<p>The problem could also happen because you and your friend don&#8217;t communicate  often enough. If both parties are busy, they may not have the chance to  communicate what they need or want which may eventually lead to  misunderstanding.</p>
<p><strong>2. Selfishness </strong></p>
<p>Another common problem in relationships is selfishness. Perhaps both parties  understand what the other party needs, but one or both of them are not willing  to give it. They prefer to just keep it for themselves. In this case, the  problem is <em>lack of action </em>instead of <em>lack of understanding</em>.</p>
<p>For example, it takes time to build relationships but we may be too busy to  provide time for others. While we can&#8217;t generalize the case, being busy could be  a form of selfishness. Just wanting to be understood without trying to  understand is also a form of selfishness.</p>
<p>***<br />
These two basic problems cause many other relationship problems. Being  judgmental, for instance, is often caused by selfishness. We want others to meet  our expectations and we blame them when they don&#8217;t.</p>
<p>Anger<em> </em>could be caused my misunderstanding. You may think that your  friend does something bad to you while she actually doesn&#8217;t intent to. Perhaps  she does you good but you misinterpret it. Misunderstanding causes us to  misinterpret positive as negative.</p>
<p>These two relationship problems may seem simple, but solving them requires  serious effort. It may take years or even lifetime to learn how to solve them.  But being aware of them is a good first step because we can&#8217;t win a war if we  don&#8217;t even know the enemy.</p>
<p>In a future article, I will discuss ways to solve these problems.</p>
<p><em>This article is part of August 2008 theme: Relationships</em></p>
<p><small><em>Photo by <a href="http://www.flickr.com/photos/hypertypos/2263900797/">hypertypos</a></em></small></p>
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