If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life.
I myself have been journaling for years. Writing all the lessons I learn and all the ideas I get has become a habit for me. And to [...]

Learning is something I always enjoy. I love learning because it gives me new challenges to overcome. In the past, however, I often learned just for learning’s sake. There was nothing real I got out of it. I just absorbed new knowledge without thinking about its practical value.
Recently I realized that while learning is fun, [...]

In The Joy of Living Today, I wrote that one reason to learn history is to make you realize how good your life is so that you can be grateful for it. But there are other reasons to learn history. Learning history helps you see current and future events from a rich perspective. It helps [...]

Have you ever dreamed of getting all the topics of self improvement in one place and seeing how they relate to each other? Well, your dream might have just come true. The MasterMind Matrix Chart by Adam Sicinski covers practically all self improvement topics you can think of in one huge mind map.
Looking at the [...]

I just finished reading the book Outliers: The Story of Success by Malcolm Gladwell. It’s a well-written and thought-provoking book on the topic of success. Among many interesting ideas in the book, there is one I’d like discuss here and that is the 10,000-Hour Rule.
The rule says that you need approximately 10,000 hours of practice [...]

Improving my mind has always been one of my interests. That’s because I believe that the quality of the mind has significant influence on success. But of course, improving the mind can’t be separated from knowing how the brain works. You need to know how the brain works in order to use your mind effectively.
That’s [...]