Comments on: A Guide to Living a Healthy Lifestyle

By: michelle@healthylifetoolkit.com

michelle@healthylifetoolkit.com — Fri, 20 Jan 2012 22:36:15 +0000

My favorite tip here is preventing stress. However it is not so easily done in today’s world. Stress can cause may other insidious health side effects. So trying to relax and enjoy life a bit will go a long way towards living a healthier life.

By: joel alternativ

joel alternativ — Tue, 19 Jul 2011 04:57:13 +0000

the points above are absolutely great!. to preventing stress is easy, just dont thinj about ur stress. always be optimism, positive thinking. dont make every problem hardly.
thanks.

By: Kierston

Kierston — Wed, 13 Jul 2011 10:12:35 +0000

I think you forgot a very essential part of living a healthy, balanced lifestyle…

22. Get the adequate amount of sleep every night.

By: swih

swih — Thu, 05 May 2011 23:52:23 +0000

Thank you for putting together a such a great easy to follow guide to living a healthy lifestyle. I agree about the above comment. Drinking plenty of clear water will also help.

By: annalan

annalan — Tue, 09 Nov 2010 13:10:07 +0000

great tips! we also need to remember to drink clear, healthy water
thx

By: lenzy

lenzy — Sat, 02 Oct 2010 08:48:20 +0000

Thanks for sharing!!!! Very much appreciated!

By: This Mama Cooks Healthy Posts Carnival for September 2010

This Mama Cooks Healthy Posts Carnival for September 2010 — Sun, 05 Sep 2010 13:38:30 +0000

[...] Latumahina presents A Guide to Living a Healthy Lifestyle posted at Life [...]

By: David

David — Mon, 26 Jul 2010 09:47:30 +0000

thanks for action Items :)

By: HP van Duuren

HP van Duuren — Mon, 28 Jun 2010 06:46:06 +0000

Great post,

It is typically a post that would be a great ‘Fit’ for my

http://hpshealthylifestyle.blogspot.com

Guess what, I do mention a certain Lifeoptimizer
blog in a recent post! :)

All the Best,
To your – Happy Healthy – Inspiration,
HP

By: Zora

Zora — Thu, 24 Jun 2010 19:23:55 +0000

Thanks for summarizing. I think most people know the stuff, but we need to be reminded again and again.
As I see it, there are basically two types of people, one type truly enjoys physical activity and can’t imagine not to have exercise as part of their lives. That is the lucky group; the people of the second group must force themselves to be active. It doesn’t come naturally to them; it’s a struggle for them. That is the group that needs all the encouragement and reminders. But I am afraid, that fitness blogs are ‘preaching to the converted’…
Anyway, I enjoyed the post.
Visit mine and enjoy..
http://www.letstalkfitness.net/blog

Zora