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	<title>Comments on: Three Essential Things to Track in Your Life</title>
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	<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/</link>
	<description>How to Live Life to the Fullest - Personal Growth and Effectiveness</description>
	<lastBuildDate>Thu, 02 Sep 2010 19:00:32 -0700</lastBuildDate>
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		<title>By: Richard &#124; RichardShelmerdine.com</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-191487</link>
		<dc:creator>Richard &#124; RichardShelmerdine.com</dc:creator>
		<pubDate>Tue, 13 Apr 2010 18:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-191487</guid>
		<description>I&#039;ve had great success with Nike plus in the past just because it&#039;s mainly automated. Habits are great things. I&#039;ve successfully started the habit of doing 4-5 life changing things this year that I&#039;ve blogged about including regularly blogging, daily exercise, going raw vegan etc.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had great success with Nike plus in the past just because it&#8217;s mainly automated. Habits are great things. I&#8217;ve successfully started the habit of doing 4-5 life changing things this year that I&#8217;ve blogged about including regularly blogging, daily exercise, going raw vegan etc.</p>
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		<title>By: Fantasia Lillith</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-188758</link>
		<dc:creator>Fantasia Lillith</dc:creator>
		<pubDate>Mon, 29 Mar 2010 13:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-188758</guid>
		<description>I have a basic dislike of all things structured.  Call it claustrophobia - but that&#039;s what I get reading this post. 

Don&#039;t get me wrong I agree with the ideas of managing your money and time well - but I don&#039;t think I could ever &quot;tie myself&quot; to these aids, no matter how great they seem.

For me it&#039;s about being a minimalist in all I do. Especially in my lifestyle choices.  

I could live in a big house, but choose to live in a lovely 700 sq ft loft instead.  Bigger is not better. I waste less time on cleaning, maintenance and all the other things that go into this obsession with the big house, dog and picket fence.

I could have hundreds of friends but choose to have a select meaningful ones instead.

I could take on more projects - but choose to focus on no more than 3 at a time.

I could have more blogs - but only have 2.

I could be on facebook (time killer!) and twitter (ditto) but will not.

I could eat a lot more but eat what I need and only fresh, never pre made.

I have a tv but don&#039;t have cable.

I have only one car but walk, bike or bus more often than not.  Forced downtime.

I can easily afford more clothing and &quot;stuff&quot; but will not buy what I don&#039;t need. But when I do - it&#039;s high end, well made and beautiful. Not made in China. Quality not Quantity.

The list goes on.

All these choices are about learning to live in moderation.  If you do that - I really do believe you don&#039;t need all this other &quot;stuff&quot; to keep you &quot;on top of things&quot;.

I have a years worth in my savings account
I have a pension plan
I have no debt at all - not even a credit card debt

I often have time to spare
I have time to be bored
I am not rushed through my days and have time to see my life

I am naturaly in a good mood and relaxed
I am healthy and fit (but not a granola type!)
I do many activities (rock climbing, theater etc)

My life is full yet not rushed.

I believe my approach works as well.  Slow down people and you will not need to &quot;manage&quot; everything.</description>
		<content:encoded><![CDATA[<p>I have a basic dislike of all things structured.  Call it claustrophobia &#8211; but that&#8217;s what I get reading this post. </p>
<p>Don&#8217;t get me wrong I agree with the ideas of managing your money and time well &#8211; but I don&#8217;t think I could ever &#8220;tie myself&#8221; to these aids, no matter how great they seem.</p>
<p>For me it&#8217;s about being a minimalist in all I do. Especially in my lifestyle choices.  </p>
<p>I could live in a big house, but choose to live in a lovely 700 sq ft loft instead.  Bigger is not better. I waste less time on cleaning, maintenance and all the other things that go into this obsession with the big house, dog and picket fence.</p>
<p>I could have hundreds of friends but choose to have a select meaningful ones instead.</p>
<p>I could take on more projects &#8211; but choose to focus on no more than 3 at a time.</p>
<p>I could have more blogs &#8211; but only have 2.</p>
<p>I could be on facebook (time killer!) and twitter (ditto) but will not.</p>
<p>I could eat a lot more but eat what I need and only fresh, never pre made.</p>
<p>I have a tv but don&#8217;t have cable.</p>
<p>I have only one car but walk, bike or bus more often than not.  Forced downtime.</p>
<p>I can easily afford more clothing and &#8220;stuff&#8221; but will not buy what I don&#8217;t need. But when I do &#8211; it&#8217;s high end, well made and beautiful. Not made in China. Quality not Quantity.</p>
<p>The list goes on.</p>
<p>All these choices are about learning to live in moderation.  If you do that &#8211; I really do believe you don&#8217;t need all this other &#8220;stuff&#8221; to keep you &#8220;on top of things&#8221;.</p>
<p>I have a years worth in my savings account<br />
I have a pension plan<br />
I have no debt at all &#8211; not even a credit card debt</p>
<p>I often have time to spare<br />
I have time to be bored<br />
I am not rushed through my days and have time to see my life</p>
<p>I am naturaly in a good mood and relaxed<br />
I am healthy and fit (but not a granola type!)<br />
I do many activities (rock climbing, theater etc)</p>
<p>My life is full yet not rushed.</p>
<p>I believe my approach works as well.  Slow down people and you will not need to &#8220;manage&#8221; everything.</p>
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		<title>By: Bill the family guy</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186973</link>
		<dc:creator>Bill the family guy</dc:creator>
		<pubDate>Thu, 18 Mar 2010 20:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186973</guid>
		<description>I totally agree. I just got back from vacation and was tired the first day back and so I really messed with my daily schedule. Now after three days back I find that the stupid things that I just did daily, get up and wander for a while in the morning, watch tv in the evening, now I quest for knowlege and post more and comment more instead.

I am really finding that the most important stuff is just making sure I am giving and serving instead of reading and taking in info that I will not use</description>
		<content:encoded><![CDATA[<p>I totally agree. I just got back from vacation and was tired the first day back and so I really messed with my daily schedule. Now after three days back I find that the stupid things that I just did daily, get up and wander for a while in the morning, watch tv in the evening, now I quest for knowlege and post more and comment more instead.</p>
<p>I am really finding that the most important stuff is just making sure I am giving and serving instead of reading and taking in info that I will not use</p>
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		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186641</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Wed, 17 Mar 2010 03:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186641</guid>
		<description>Eduard,
Yes. Together these three things can make or break your life.

Casey,
I like your idea of tracking health. I&#039;ll think more about it.

Sid,
That reminds me of the Hawthorne effect. Just knowing that somebody (or something) is watching can improve your productivity. Quite effective, isn&#039;t it? :)

Lana,
Glad you like them.

Steve,
For me the challenge is random browsing. I sometimes spend a lot of time reading random articles at Wikipedia.

Isaac,
So you measure energy indirectly through the outcomes it produces. That makes sense. I&#039;ll think about it.

Craig,
I can&#039;t use it either (I live in Indonesia). What I use is a discontinued application called Microsoft Money :)

Jarrod,
Staying consistent is always a challenge. But I think it will get easier as you&#039;ve felt the benefits.</description>
		<content:encoded><![CDATA[<p>Eduard,<br />
Yes. Together these three things can make or break your life.</p>
<p>Casey,<br />
I like your idea of tracking health. I&#8217;ll think more about it.</p>
<p>Sid,<br />
That reminds me of the Hawthorne effect. Just knowing that somebody (or something) is watching can improve your productivity. Quite effective, isn&#8217;t it? :)</p>
<p>Lana,<br />
Glad you like them.</p>
<p>Steve,<br />
For me the challenge is random browsing. I sometimes spend a lot of time reading random articles at Wikipedia.</p>
<p>Isaac,<br />
So you measure energy indirectly through the outcomes it produces. That makes sense. I&#8217;ll think about it.</p>
<p>Craig,<br />
I can&#8217;t use it either (I live in Indonesia). What I use is a discontinued application called Microsoft Money :)</p>
<p>Jarrod,<br />
Staying consistent is always a challenge. But I think it will get easier as you&#8217;ve felt the benefits.</p>
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		<title>By: Jarrod@ Optimistic Journey</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186622</link>
		<dc:creator>Jarrod@ Optimistic Journey</dc:creator>
		<pubDate>Wed, 17 Mar 2010 00:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186622</guid>
		<description>Great post Donald! I have to admit have a challenge in the area of time management. What has helped me over the last few months, especially in my area of work, is to make a spreadsheet as you&#039;ve mentioned and mark my daily tasks on there. It has been very helpful the only thing for me is staying consistent at it.</description>
		<content:encoded><![CDATA[<p>Great post Donald! I have to admit have a challenge in the area of time management. What has helped me over the last few months, especially in my area of work, is to make a spreadsheet as you&#8217;ve mentioned and mark my daily tasks on there. It has been very helpful the only thing for me is staying consistent at it.</p>
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		<title>By: Craig Thomas</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186525</link>
		<dc:creator>Craig Thomas</dc:creator>
		<pubDate>Tue, 16 Mar 2010 08:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186525</guid>
		<description>Nice post. Straight forward and to the point. Too bad Mint is America only, I would really like to use it here in the UK. :)</description>
		<content:encoded><![CDATA[<p>Nice post. Straight forward and to the point. Too bad Mint is America only, I would really like to use it here in the UK. :)</p>
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		<title>By: Isaac - Life is simpler</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186509</link>
		<dc:creator>Isaac - Life is simpler</dc:creator>
		<pubDate>Tue, 16 Mar 2010 03:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186509</guid>
		<description>Hi Donald,

Since &lt;strong&gt;Energy is an impulse&lt;/strong&gt; that makes you get things done, I think you can measure it by tracking the small and big goals you achieve. If you keep a record of what you actually get done in a period of time, you can get an idea about your &lt;strong&gt;level of energy&lt;/strong&gt;.

I think this is a great resource to measure, because by doing it you are able to know how hard you are working to achieve your goals, and if you need to push harder or keep the rhythm. This would help you a lot to find success!

I like to track my income and expenses with a spreadsheet. I think this is something everybody should do.

I also like to track time. What I do is defining a limited period of time to complete important tasks. For example, I give myself 1 hour a day to read interesting blogs. ;)

I hadn&#039;t thought about tracking habits. It sounds good.</description>
		<content:encoded><![CDATA[<p>Hi Donald,</p>
<p>Since <strong>Energy is an impulse</strong> that makes you get things done, I think you can measure it by tracking the small and big goals you achieve. If you keep a record of what you actually get done in a period of time, you can get an idea about your <strong>level of energy</strong>.</p>
<p>I think this is a great resource to measure, because by doing it you are able to know how hard you are working to achieve your goals, and if you need to push harder or keep the rhythm. This would help you a lot to find success!</p>
<p>I like to track my income and expenses with a spreadsheet. I think this is something everybody should do.</p>
<p>I also like to track time. What I do is defining a limited period of time to complete important tasks. For example, I give myself 1 hour a day to read interesting blogs. ;)</p>
<p>I hadn&#8217;t thought about tracking habits. It sounds good.</p>
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		<title>By: Steve-Personal Success Factors</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186504</link>
		<dc:creator>Steve-Personal Success Factors</dc:creator>
		<pubDate>Tue, 16 Mar 2010 02:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186504</guid>
		<description>Thanks for the great post.  I read your prior post on personal analytics, and thoroughly enjoyed it.  I&#039;m looking forward to the time tracker tools you listed here.  Particularly for me, the challenge is to decrease the time I spend in watching unplanned TV programs; I want to record the ones I really value, and watch them during specific scheduled down times, versus indiscriminately.</description>
		<content:encoded><![CDATA[<p>Thanks for the great post.  I read your prior post on personal analytics, and thoroughly enjoyed it.  I&#8217;m looking forward to the time tracker tools you listed here.  Particularly for me, the challenge is to decrease the time I spend in watching unplanned TV programs; I want to record the ones I really value, and watch them during specific scheduled down times, versus indiscriminately.</p>
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		<title>By: Lana  -  {Daring Clarity}</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186443</link>
		<dc:creator>Lana  -  {Daring Clarity}</dc:creator>
		<pubDate>Mon, 15 Mar 2010 21:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186443</guid>
		<description>I definitely need to learn hw to use money more wisely. Thanks for resources!</description>
		<content:encoded><![CDATA[<p>I definitely need to learn hw to use money more wisely. Thanks for resources!</p>
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		<title>By: Sid Savara</title>
		<link>http://www.lifeoptimizer.org/2010/03/15/things-to-track-in-your-life/comment-page-1/#comment-186377</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Mon, 15 Mar 2010 17:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=2091#comment-186377</guid>
		<description>Hey Donald,

I could not agree more with tracking your time. To me that&#039;s the most important one of all.

The very first time i used RescueTime it was pretty sobering - I suddenly got a good look at how much time I was spending answering email all day ;)

Even now it&#039;s running in my taskbar, and every time I see it there, I try to make sure I quickly process any email I&#039;m trying to deal with ;)</description>
		<content:encoded><![CDATA[<p>Hey Donald,</p>
<p>I could not agree more with tracking your time. To me that&#8217;s the most important one of all.</p>
<p>The very first time i used RescueTime it was pretty sobering &#8211; I suddenly got a good look at how much time I was spending answering email all day ;)</p>
<p>Even now it&#8217;s running in my taskbar, and every time I see it there, I try to make sure I quickly process any email I&#8217;m trying to deal with ;)</p>
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