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	<title>Comments on: How to Be a Better Person Day by Day</title>
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	<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/</link>
	<description>Personal Growth and Effectiveness</description>
	<lastBuildDate>Sat, 11 Feb 2012 01:56:50 +0000</lastBuildDate>
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		<title>By: Sara</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-328248</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sun, 21 Aug 2011 23:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-328248</guid>
		<description>Thanks so much for this post. I always think it was best to write down my thoughts and changes to be made, that way it registers in my mind. I&#039;m still trying to figure out how to stick to my rules though, or a better way to perceive it so I can stick to it.</description>
		<content:encoded><![CDATA[<p>Thanks so much for this post. I always think it was best to write down my thoughts and changes to be made, that way it registers in my mind. I&#8217;m still trying to figure out how to stick to my rules though, or a better way to perceive it so I can stick to it.</p>
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	<item>
		<title>By: Tiff</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-324880</link>
		<dc:creator>Tiff</dc:creator>
		<pubDate>Mon, 15 Aug 2011 05:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-324880</guid>
		<description>Please don&#039;t hate yourself.... By reading your post I can already tell what an amaing person you truly are don&#039;t question that. If you are struggling let your loved ones know as they can help you and you can benefit from a closer relationship with them. Good luck buddy :) be strong</description>
		<content:encoded><![CDATA[<p>Please don&#8217;t hate yourself&#8230;. By reading your post I can already tell what an amaing person you truly are don&#8217;t question that. If you are struggling let your loved ones know as they can help you and you can benefit from a closer relationship with them. Good luck buddy :) be strong</p>
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	<item>
		<title>By: Henry Lash</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-319836</link>
		<dc:creator>Henry Lash</dc:creator>
		<pubDate>Fri, 05 Aug 2011 05:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-319836</guid>
		<description>Good Day! I just wanted to ask a question of my own. Last year I decided to change my perspective on life simply by trying to enjoy certain things which intersected my path in life. In attempting to become a person I tried looking at bad situations differently as I contemplated the benefits rather than the bad outcomes. In doing this I woke up daily with a boastful attitude for another day in life, but it seemed that the more I wanted this change in me to flourish in order to make me a better person, the less respect from others I was beginning to get. I have obtained anger and stress from the times I refused to emotionally or physically express them, and now, a year later I am beginning to feel to worse in me as these emotional pains haunt me through day and night. When I wake up I feel contempt at what I see or whoever I hear in the kitchen. When no one is around I throw things and punch furniture that is on my way, and it is not until the night when everyone is asleep and everything is dark that I actually feel bad for these feelings of sorrow and actions of hatred which I have never experienced, only just recently. I don’t know if this attempt to better my life has helped me and I am coming to think that maybe not caring anymore will make matters better, I only wanted to change for the best and this side effect has changed me for the worse and this has led me to hate myself and feel left out.  I wanted to gain suggestions as for what I should do from here on; I am currently struggling mentally as my loved ones remain unaware. I don’t want to change being the good person I have tried to be. I only want to know if this is a beginning stage of disruption towards becoming a better being, or in other words, is this normal, given my nature? If anyone can give advice as to what I should try to perfect, that would be great since obviously going through my routine has only been disastrous. Thanks to those who consider this.</description>
		<content:encoded><![CDATA[<p>Good Day! I just wanted to ask a question of my own. Last year I decided to change my perspective on life simply by trying to enjoy certain things which intersected my path in life. In attempting to become a person I tried looking at bad situations differently as I contemplated the benefits rather than the bad outcomes. In doing this I woke up daily with a boastful attitude for another day in life, but it seemed that the more I wanted this change in me to flourish in order to make me a better person, the less respect from others I was beginning to get. I have obtained anger and stress from the times I refused to emotionally or physically express them, and now, a year later I am beginning to feel to worse in me as these emotional pains haunt me through day and night. When I wake up I feel contempt at what I see or whoever I hear in the kitchen. When no one is around I throw things and punch furniture that is on my way, and it is not until the night when everyone is asleep and everything is dark that I actually feel bad for these feelings of sorrow and actions of hatred which I have never experienced, only just recently. I don’t know if this attempt to better my life has helped me and I am coming to think that maybe not caring anymore will make matters better, I only wanted to change for the best and this side effect has changed me for the worse and this has led me to hate myself and feel left out.  I wanted to gain suggestions as for what I should do from here on; I am currently struggling mentally as my loved ones remain unaware. I don’t want to change being the good person I have tried to be. I only want to know if this is a beginning stage of disruption towards becoming a better being, or in other words, is this normal, given my nature? If anyone can give advice as to what I should try to perfect, that would be great since obviously going through my routine has only been disastrous. Thanks to those who consider this.</p>
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	<item>
		<title>By: Meandering Paths to Wellbeing &#171; Meandering Paths to Spirituality and Wellness</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-286738</link>
		<dc:creator>Meandering Paths to Wellbeing &#171; Meandering Paths to Spirituality and Wellness</dc:creator>
		<pubDate>Thu, 19 May 2011 03:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-286738</guid>
		<description>[...] all want to grow and heal. In How to Be a Better Person Day by Day Donald Latumahina tells us how we can each start the process of becoming better persons one day at [...]</description>
		<content:encoded><![CDATA[<p>[...] all want to grow and heal. In How to Be a Better Person Day by Day Donald Latumahina tells us how we can each start the process of becoming better persons one day at [...]</p>
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	<item>
		<title>By: Traci</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-281379</link>
		<dc:creator>Traci</dc:creator>
		<pubDate>Thu, 05 May 2011 23:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-281379</guid>
		<description>I like these but there is a few things that u can&#039;t forget like: never give up, listen to the critics they only make u better, avoid negative opions about yourself and around you, and don&#039;t complain people have it worse then you. not saying you haven&#039;t had it bad but there is worse.</description>
		<content:encoded><![CDATA[<p>I like these but there is a few things that u can&#8217;t forget like: never give up, listen to the critics they only make u better, avoid negative opions about yourself and around you, and don&#8217;t complain people have it worse then you. not saying you haven&#8217;t had it bad but there is worse.</p>
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		<title>By: Deepak</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-230672</link>
		<dc:creator>Deepak</dc:creator>
		<pubDate>Sun, 31 Oct 2010 11:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-230672</guid>
		<description>Thank you from inner core of heart ...</description>
		<content:encoded><![CDATA[<p>Thank you from inner core of heart &#8230;</p>
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	<item>
		<title>By: aarul</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-207536</link>
		<dc:creator>aarul</dc:creator>
		<pubDate>Wed, 23 Jun 2010 10:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-207536</guid>
		<description>as i knew before that everyday we have to be a better person. Donald Latumahina, thanks for your article. It seems music to my ears. let&#039;s be a better day by day....</description>
		<content:encoded><![CDATA[<p>as i knew before that everyday we have to be a better person. Donald Latumahina, thanks for your article. It seems music to my ears. let&#8217;s be a better day by day&#8230;.</p>
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		<title>By: David</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-188518</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 27 Mar 2010 22:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-188518</guid>
		<description>What do you do if your Role Model is longer around??</description>
		<content:encoded><![CDATA[<p>What do you do if your Role Model is longer around??</p>
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	<item>
		<title>By: daisy t</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-186791</link>
		<dc:creator>daisy t</dc:creator>
		<pubDate>Thu, 18 Mar 2010 07:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-186791</guid>
		<description>im so glad to read wat everybody posted dis has given me the oppurtunity to be a better and a stronger person...im so uplifted and happy to read dis i now learn from my mistakes</description>
		<content:encoded><![CDATA[<p>im so glad to read wat everybody posted dis has given me the oppurtunity to be a better and a stronger person&#8230;im so uplifted and happy to read dis i now learn from my mistakes</p>
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	<item>
		<title>By: Dustin</title>
		<link>http://www.lifeoptimizer.org/2009/08/18/how-to-be-a-better-person/comment-page-1/#comment-177355</link>
		<dc:creator>Dustin</dc:creator>
		<pubDate>Mon, 08 Feb 2010 16:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=1609#comment-177355</guid>
		<description>Great post, thanks for the inspiration. 
I was looking for something thorough and uplifting and here it is!</description>
		<content:encoded><![CDATA[<p>Great post, thanks for the inspiration.<br />
I was looking for something thorough and uplifting and here it is!</p>
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