Comments on: Proven Principles for Managing Your Energy

By: Life Optimizer Personal Growth Blog Review

Life Optimizer Personal Growth Blog Review — Sun, 09 Aug 2009 19:53:51 +0000

[...] Proven Principles for Managing Your Energy [...]

By: jonathan figaro

jonathan figaro — Sat, 25 Jul 2009 21:15:17 +0000

Positive self talk is a key essential to programming you mind for success. With positive self talk a human being has literally no limits to what he or she can accomplish.

any thoughts?

By: Steve

Steve — Thu, 23 Jul 2009 16:58:17 +0000

I like the concept of sprinting in your work and other activities. I also like the concept of making sure your resevoir of energy is maintained throughout the day. I don’t know where I read this (on twitter, maybe), but the quote was, “Sip Away the Stress.” Instead of sipping cola or coffee, sip water! Our body needs hydration, and when we don’t have enough water, we get tired! I especially pay attention to this between lunch and 2 pm, since that’s when my energy level tends to dip.

By: Manic Meltdown

Manic Meltdown — Sat, 11 Jul 2009 17:25:40 +0000

[...] http://www.lifeoptimizer.org/2009/06/18/managing-your-energy/ I’ve linked here to a particular post on this overall most excellent blog on keeping your act together. This post covers the basics…if you aren’t paying attention to the list of things in this item, there’s little chance that you’re going to feel good and function well. [...]

By: Donald Latumahina

Donald Latumahina — Fri, 10 Jul 2009 15:37:22 +0000

BunnygotBlog,
Sleep is indeed an important part of our energy cycle. Many productive people have a good sleep habit.

By: Achieve Exponential Growth with The Power of Leverage

Achieve Exponential Growth with The Power of Leverage — Thu, 09 Jul 2009 09:40:38 +0000

[...] skills that are useful across different fields. Some examples are time management (or, even better, energy management), marketing, and communication skills. You can use these skills in many different circumstances, so [...]

By: BunnygotBlog

BunnygotBlog — Thu, 09 Jul 2009 04:01:06 +0000

This is a well thought out list. I like the the idea of more sleep.
Great article.

By: Donald Latumahina

Donald Latumahina — Mon, 06 Jul 2009 03:46:44 +0000

Family Matters,
That’s an interesting tip you shared.

By: Family Matters

Family Matters — Fri, 03 Jul 2009 05:46:21 +0000

Great stuff!

I would add “Stop a few times a day and take really deep breaths. Exhale fully, letting used energy out, and breath in fresh energy. Best done outside with lots of green around”.

By: Carnival of Family Life: Father’s Day Edition | Colloquium

Carnival of Family Life: Father’s Day Edition | Colloquium — Tue, 30 Jun 2009 19:44:39 +0000

[...] Latumahina presents Proven Principles for Managing Your Energy posted at Life [...]