Comments on: Four Ways to Feel Good

By: KN

KN — Wed, 14 Sep 2011 13:07:32 +0000

It is really helping specially when my love is planning to go away from me. The thought of him going away from me burns my soul all day though he is still around me. I am a pessimist and want to be optimist right now.

By: Mark Love

Mark Love — Wed, 17 Aug 2011 17:51:11 +0000

Great tips Michael. Finding a chance for routine exercise can make such a tremendous difference for people, it’s amazing. And a walk is something that we all can do where we can allow ourselves to take a break and reflect on our day. It helps with both the fitness/endorphins part of the equation as well as a meditative element to healthy thinking. When we get too worn out by our day to take time to think, we can get particularly overwhelmed. And that’s when we need those positive thoughts the most!

By: sophie

sophie — Sat, 25 Jun 2011 10:10:37 +0000

A great post Micheal,
I totally agree with having an optimistic outlook and you would have an healthy longer life, you hit the nail on the head with that one.

By: Kiaran Finn

Kiaran Finn — Mon, 06 Jul 2009 02:42:07 +0000

Really like the Victor Frankl quote regarding the gap between stimulus and response being the area that decisions are made our destinies created
Cheers Kiaran

By: Life Optimizer « Monica Suma

Life Optimizer « Monica Suma — Thu, 19 Mar 2009 03:08:39 +0000

[...] onto this amazing Life Optimizer website. At a first glance, I particularly found useful the 4 Ways to Feel Good entry and the 15 Tips to Stay Positive in Negative Situations. Check it out, it’s worth [...]

By: Donald Latumahina

Donald Latumahina — Fri, 13 Mar 2009 01:40:04 +0000

Michael,
Thanks for contributing a useful post!

Flora,
These tips are Michael’s. All I did is hitting the Publish button :)

By: Flora Morris Brown, Ph.D.

Flora Morris Brown, Ph.D. — Wed, 11 Mar 2009 01:43:21 +0000

Donald,

Thanks for sharing these four tips. If we can grasp that we are pulling the strings, the rest are a slam dunk.

By: Michael Miles

Michael Miles — Tue, 10 Mar 2009 14:20:52 +0000

Thanks to all for your comments! Actually, Sarah, I used to be a pessimist, but I’ve turned things around and am often accused of being too optimistic about things! This is a fault I’m glad to own up to!

Thanks to Donald for putting up this post.

Michael.

By: Favorite Finds Of The Week | Serene Journey

Favorite Finds Of The Week | Serene Journey — Sun, 08 Mar 2009 17:53:15 +0000

[...] Four Ways to Feel Good – Life Optimizer “We are all looking for happiness, and feeling good is the key to a successful and meaningful life. But how many of us make it a priority? How often do we commit to making ourselves feel good? I believe that happiness is so important, it should not be left to chance.” [...]

By: Evelyn Lim

Evelyn Lim — Sun, 08 Mar 2009 08:40:18 +0000

Thumbs up to this article! Rather than allow external events to rule our day, we should take more charge by directing our thoughts. I enjoy the quote “between stimulus and response there is a gap, and in this gap lies all our freedom”. It’s beautiful!! It has deep meanings on several layers. Thanks for sharing!