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	<title>Comments on: Review: The Now Habit</title>
	<atom:link href="http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/</link>
	<description>Live Life to the Fullest - Personal Growth and Effectiveness</description>
	<pubDate>Fri, 05 Dec 2008 06:47:29 +0000</pubDate>
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		<item>
		<title>By: Save Time in the Long Term</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-107795</link>
		<dc:creator>Save Time in the Long Term</dc:creator>
		<pubDate>Wed, 19 Nov 2008 01:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-107795</guid>
		<description>[...] the first and second reasons. For the third reason you can read defeating procrastination habit or my review of The Now [...]</description>
		<content:encoded><![CDATA[<p>[...] the first and second reasons. For the third reason you can read defeating procrastination habit or my review of The Now [...]</p>
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		<title>By: dedic8d &#187; The Now Habit by Dr. Neil Fiore</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-107358</link>
		<dc:creator>dedic8d &#187; The Now Habit by Dr. Neil Fiore</dc:creator>
		<pubDate>Mon, 17 Nov 2008 20:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-107358</guid>
		<description>[...] finally got around to reading the The Now Habit by Dr. Neil Fiore. The book has been reviewed a bunch of times, so I just want to pull out a few facts that I found particulairly useful and which [...]</description>
		<content:encoded><![CDATA[<p>[...] finally got around to reading the The Now Habit by Dr. Neil Fiore. The book has been reviewed a bunch of times, so I just want to pull out a few facts that I found particulairly useful and which [...]</p>
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	</item>
	<item>
		<title>By: Review: The Now Habit &#171; PFS ChangeMakers</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-94448</link>
		<dc:creator>Review: The Now Habit &#171; PFS ChangeMakers</dc:creator>
		<pubDate>Thu, 28 Aug 2008 18:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-94448</guid>
		<description>[...] http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/" rel="nofollow">http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/</a> [...]</p>
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	<item>
		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-76987</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Thu, 19 Jun 2008 06:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-76987</guid>
		<description>Pheng,
That's good because feeling good about ourselves is essential to becoming a producer. Guilt will just hinder our productivity.</description>
		<content:encoded><![CDATA[<p>Pheng,<br />
That&#8217;s good because feeling good about ourselves is essential to becoming a producer. Guilt will just hinder our productivity.</p>
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	<item>
		<title>By: Pheng</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-76705</link>
		<dc:creator>Pheng</dc:creator>
		<pubDate>Wed, 18 Jun 2008 04:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-76705</guid>
		<description>this is so true. Today I realized that I am not a procrastinator in life, which makes feel good about myself.</description>
		<content:encoded><![CDATA[<p>this is so true. Today I realized that I am not a procrastinator in life, which makes feel good about myself.</p>
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	<item>
		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-76606</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Tue, 17 Jun 2008 15:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-76606</guid>
		<description>Farfield,
&lt;blockquote&gt;What I find difficult with these kind of books is when you read it you really get into it, but after a while, you’re reading other books and you forget about the techniques that you learned.&lt;/blockquote&gt;
I agree with you. We will get full benefits only if we implement the books. But, if we read many books, we won't have the resources (energy, willpower) to implement them all. So I think we should prioritize the books. For me, Getting Things Done is a book that get priority.  Looks like The Now Habit will be another.

Robert,
Thanks for the article! Busy Christian's Guide to Busyness sounds like an interesting book. If only I can get it here :)

Jeredb,
&lt;blockquote&gt;I found that it meshed very well with David Allen’s philosophy and was a great addition to my productivity tool belt.
&lt;/blockquote&gt;
That's also what I think about The Now Habit: it's a good complement to Getting Things Done. GTD helps us manage the tasks in our workflow and The Now Habit helps us &lt;em&gt;start&lt;/em&gt; working on the tasks. Integrating the two systems is something I'm looking forward to in my life.

Chester,
&lt;blockquote&gt;I find the best way to get myself to do something I want to do, but am too lazy or uncommitted to accomplish consistently is to put myself in a situation such that action is inevitable.
&lt;/blockquote&gt;
Interesting tip. For now I will concentrate on improving my self-talk, but this is something I should try later on.
By the way, keep up the good work on your blog!

Marianna,
Your point on using the power of the heart is especially interesting to me. I just knew from you that the heart has been scientifically linked to the "thinking brain".</description>
		<content:encoded><![CDATA[<p>Farfield,</p>
<blockquote><p>What I find difficult with these kind of books is when you read it you really get into it, but after a while, you’re reading other books and you forget about the techniques that you learned.</p></blockquote>
<p>I agree with you. We will get full benefits only if we implement the books. But, if we read many books, we won&#8217;t have the resources (energy, willpower) to implement them all. So I think we should prioritize the books. For me, Getting Things Done is a book that get priority.  Looks like The Now Habit will be another.</p>
<p>Robert,<br />
Thanks for the article! Busy Christian&#8217;s Guide to Busyness sounds like an interesting book. If only I can get it here :)</p>
<p>Jeredb,</p>
<blockquote><p>I found that it meshed very well with David Allen’s philosophy and was a great addition to my productivity tool belt.
</p></blockquote>
<p>That&#8217;s also what I think about The Now Habit: it&#8217;s a good complement to Getting Things Done. GTD helps us manage the tasks in our workflow and The Now Habit helps us <em>start</em> working on the tasks. Integrating the two systems is something I&#8217;m looking forward to in my life.</p>
<p>Chester,</p>
<blockquote><p>I find the best way to get myself to do something I want to do, but am too lazy or uncommitted to accomplish consistently is to put myself in a situation such that action is inevitable.
</p></blockquote>
<p>Interesting tip. For now I will concentrate on improving my self-talk, but this is something I should try later on.<br />
By the way, keep up the good work on your blog!</p>
<p>Marianna,<br />
Your point on using the power of the heart is especially interesting to me. I just knew from you that the heart has been scientifically linked to the &#8220;thinking brain&#8221;.</p>
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		<title>By: Marianna Paulson</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-76489</link>
		<dc:creator>Marianna Paulson</dc:creator>
		<pubDate>Tue, 17 Jun 2008 04:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-76489</guid>
		<description>I look at procrastination as one more bad habit that we struggle (well, some do) to break.

We may have developed a pattern that we automatically default to when we are challenged by a new, desired behaviour.  

In order to change a habit it takes recognition, determination, practice and some trusted tools and techniques.  A little bit of forgiveness (of self) is also necessary.

New habits take time to build and it helps to understand that our brains have adjusted to the old pattern or way of doing things.  

Remember the first time you got behind the wheel of a car.  You really had to concentrate, didn't you?  Now, you just jump in the car, without any thought.  That's a learned habit...even if we don't think of it that way.  Continuing on, how did you become so proficient behind the wheel?  Attention and practice.

How do you facilitate that?  By using the power of your heart which scientists now know have a direct link to the "thinking brain".  This is the one that allows you to reason and determine the best course of action for yourself.</description>
		<content:encoded><![CDATA[<p>I look at procrastination as one more bad habit that we struggle (well, some do) to break.</p>
<p>We may have developed a pattern that we automatically default to when we are challenged by a new, desired behaviour.  </p>
<p>In order to change a habit it takes recognition, determination, practice and some trusted tools and techniques.  A little bit of forgiveness (of self) is also necessary.</p>
<p>New habits take time to build and it helps to understand that our brains have adjusted to the old pattern or way of doing things.  </p>
<p>Remember the first time you got behind the wheel of a car.  You really had to concentrate, didn&#8217;t you?  Now, you just jump in the car, without any thought.  That&#8217;s a learned habit&#8230;even if we don&#8217;t think of it that way.  Continuing on, how did you become so proficient behind the wheel?  Attention and practice.</p>
<p>How do you facilitate that?  By using the power of your heart which scientists now know have a direct link to the &#8220;thinking brain&#8221;.  This is the one that allows you to reason and determine the best course of action for yourself.</p>
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	<item>
		<title>By: Chester</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-76481</link>
		<dc:creator>Chester</dc:creator>
		<pubDate>Tue, 17 Jun 2008 03:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-76481</guid>
		<description>Great Post.  I would say that procrastination is a little bit of laziness and fear.  More laziness than anything else. 

Procrastination isn't necessarily a bad thing if the task doesn't need to be accomplished right away.  If you've ever heard of Parkinson's Law, then you may agree.  When I'm working on a project with a short deadline, I tend to be much more efficient in getting the job done well. 

I find the best way to get myself to do something I want to do, but am too lazy or uncommitted to accomplish consistently is to put myself in a situation such that action is inevitable.  For example, it's much easier to go to the gym when I have someone to keep me accountable.  Since I hate letting people down, it's easier to just go rather than get that awful feeling in my stomach !

I like the point about persistent starting.  Second guessing and hesitation tends to encourage procrastination.  Biting the bullet, for better or worse, always helps in moving from inaction to action.  

Awesome post! 
If you get a chance check out my blog; I haven't written anything specifically about productivity, but it's on the list! 
Check out &lt;a href="http://www.kevinkuo.com/blog/" rel="nofollow"&gt; Chester's Tips &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great Post.  I would say that procrastination is a little bit of laziness and fear.  More laziness than anything else. </p>
<p>Procrastination isn&#8217;t necessarily a bad thing if the task doesn&#8217;t need to be accomplished right away.  If you&#8217;ve ever heard of Parkinson&#8217;s Law, then you may agree.  When I&#8217;m working on a project with a short deadline, I tend to be much more efficient in getting the job done well. </p>
<p>I find the best way to get myself to do something I want to do, but am too lazy or uncommitted to accomplish consistently is to put myself in a situation such that action is inevitable.  For example, it&#8217;s much easier to go to the gym when I have someone to keep me accountable.  Since I hate letting people down, it&#8217;s easier to just go rather than get that awful feeling in my stomach !</p>
<p>I like the point about persistent starting.  Second guessing and hesitation tends to encourage procrastination.  Biting the bullet, for better or worse, always helps in moving from inaction to action.  </p>
<p>Awesome post!<br />
If you get a chance check out my blog; I haven&#8217;t written anything specifically about productivity, but it&#8217;s on the list!<br />
Check out <a href="http://www.kevinkuo.com/blog/" rel="nofollow"> Chester&#8217;s Tips </a></p>
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		<title>By: Jeredb</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-76475</link>
		<dc:creator>Jeredb</dc:creator>
		<pubDate>Tue, 17 Jun 2008 02:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-76475</guid>
		<description>I read The Now Habit shortly after a major push to become more GTD compliant. I found that it meshed very well with David Allen's philosophy and was a great addition to my productivity tool belt.

I will be interested to read how integrating the two systems go in your case.</description>
		<content:encoded><![CDATA[<p>I read The Now Habit shortly after a major push to become more GTD compliant. I found that it meshed very well with David Allen&#8217;s philosophy and was a great addition to my productivity tool belt.</p>
<p>I will be interested to read how integrating the two systems go in your case.</p>
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		<title>By: Robert A. Henru</title>
		<link>http://www.lifeoptimizer.org/2008/06/16/review-the-now-habit/#comment-76445</link>
		<dc:creator>Robert A. Henru</dc:creator>
		<pubDate>Mon, 16 Jun 2008 22:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=326#comment-76445</guid>
		<description>Hi Donald, this is a very thorough review. We've got the same problem and I need to work with mine as well. 
Thanks for sharing it, it's really helpful.

I want to share my article here. It's a reflection after I read the book on guidance for busy Christian. Hope you enjoy the article.

http://www.reason4smile.com/2007/12/08/busy-2-the-procrastinator-busy-for-delaying/

Thanks,
Robert</description>
		<content:encoded><![CDATA[<p>Hi Donald, this is a very thorough review. We&#8217;ve got the same problem and I need to work with mine as well.<br />
Thanks for sharing it, it&#8217;s really helpful.</p>
<p>I want to share my article here. It&#8217;s a reflection after I read the book on guidance for busy Christian. Hope you enjoy the article.</p>
<p><a href="http://www.reason4smile.com/2007/12/08/busy-2-the-procrastinator-busy-for-delaying/" rel="nofollow">http://www.reason4smile.com/2007/12/08/busy-2-the-procrastinator-busy-for-delaying/</a></p>
<p>Thanks,<br />
Robert</p>
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