Comments on: 4 Powerful Tips for Breaking Bad Habits

By: Positive Encouragement: Take A Dose to Brighten Your Day | My Super-Charged Life

Tue, 17 Nov 2009 12:02:37 +0000

[...] can break the bad habits that are robbing you of your best health. Do you need to lose weight, quit smoking or begin [...]

By: Jameson

Jameson — Fri, 23 Jan 2009 05:23:44 +0000

Its hard for me to stop such abad habit in my life so I would like you to suggest me that how to stop doing these. still I am continuing doing these since from childhood even this day.

By: Turn off the TV for 1 month

Turn off the TV for 1 month — Thu, 08 Jan 2009 10:55:55 +0000

[...] 4 Powerful Tips for Breaking Bad Habits [...]

By: farouk

farouk — Sat, 13 Sep 2008 12:09:10 +0000

i think it helps to avoid doing bad things from the beginning because they might turn into a bad habit

By: 7 Observations About Creating Positive Change for a Good Life | My Super-Charged Life

Wed, 06 Aug 2008 12:35:08 +0000

[...] New Habits – Approach the Goal Gradually50 Tips From My Year of Change4 Powerful Tips for Breaking Bad Habits9 Tips for Restarting a Habit After Falling Off the Wagon Tags: addiction, bad habits, change, [...]

By: Eileen Brown's WebLog : Do not read beauty magazines, they will only make you feel ugly

Fri, 27 Jun 2008 15:54:06 +0000

[...] are lots of other bad habits I also wished I’d broken when I was [...]

By: Selfhacker.ru | ???????????? ????? ? ????????? ? ??????????? » 4 ?????? ??? ?????? ?? ??????? ????????

Sat, 31 May 2008 12:10:05 +0000

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By: Donald Latumahina

Donald Latumahina — Wed, 28 May 2008 16:33:03 +0000

Bode,

The key is to remember constantly about the importance of growing good habits.

I agree. It’s easy to forget that we need to grow good habits since the bad habits may already feel like second nature to us. This awareness alone will help us a lot in breaking bad habits.
Good luck to you in quitting smoking. Someday I would love to go to Brasil :)

By: Bode

Bode — Wed, 28 May 2008 04:19:19 +0000

Thanks for the tips. I am trying to incorporate these thoughts with my decision to quit smoking.
I need better habits and better ways to handle with stress and problems of life. The key is to remember constantly about the importance of growing good habits.
Hugs from Brasil!

By: Donald Latumahina

Donald Latumahina — Tue, 27 May 2008 15:46:06 +0000

Martin,
I think Tiago’s example is a good one. Going to places where everybody else is smoking will only make us want to smoke. It feeds the bad habit of smoking.
Another example I can think of is if we want to quit thinking negative thoughts (like hate) then we should stop our self-talk that strengthen those negative thoughts (like “I hate that person”, “He should never do something like that”, and so on).

Tiago,
Thanks for the example!