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	<title>Comments on: 4 Powerful Tips for Breaking Bad Habits</title>
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	<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/</link>
	<description>How to Live Life to the Fullest - Personal Growth and Effectiveness</description>
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		<title>By: sravan</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-177150</link>
		<dc:creator>sravan</dc:creator>
		<pubDate>Sat, 06 Feb 2010 14:12:11 +0000</pubDate>
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		<description>there is a way to break bad habits....tell all your friends and collegues that u quit doing that and give your word..then even if u want to do it again then you may feel shy to do it infront of them...this is my advice ...this work to people who keep their words ............others dont mind frnds.....</description>
		<content:encoded><![CDATA[<p>there is a way to break bad habits&#8230;.tell all your friends and collegues that u quit doing that and give your word..then even if u want to do it again then you may feel shy to do it infront of them&#8230;this is my advice &#8230;this work to people who keep their words &#8230;&#8230;&#8230;&#8230;others dont mind frnds&#8230;..</p>
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		<title>By: Positive Encouragement: Take A Dose to Brighten Your Day &#124; My Super-Charged Life</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-165543</link>
		<dc:creator>Positive Encouragement: Take A Dose to Brighten Your Day &#124; My Super-Charged Life</dc:creator>
		<pubDate>Tue, 17 Nov 2009 12:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-165543</guid>
		<description>[...] can break the bad habits that are robbing you of your best health.&#160; Do you need to lose weight, quit smoking or begin [...]</description>
		<content:encoded><![CDATA[<p>[...] can break the bad habits that are robbing you of your best health.&nbsp; Do you need to lose weight, quit smoking or begin [...]</p>
]]></content:encoded>
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		<title>By: Jameson</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-119990</link>
		<dc:creator>Jameson</dc:creator>
		<pubDate>Fri, 23 Jan 2009 05:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-119990</guid>
		<description>Its hard for me to stop such abad habit in my life  so I would like you to suggest me that how to stop doing these.  still I am continuing doing these since from childhood even this day.</description>
		<content:encoded><![CDATA[<p>Its hard for me to stop such abad habit in my life  so I would like you to suggest me that how to stop doing these.  still I am continuing doing these since from childhood even this day.</p>
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	<item>
		<title>By: Turn off the TV for 1 month</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-118229</link>
		<dc:creator>Turn off the TV for 1 month</dc:creator>
		<pubDate>Thu, 08 Jan 2009 10:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-118229</guid>
		<description>[...] 4 Powerful Tips for Breaking Bad Habits [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 Powerful Tips for Breaking Bad Habits [...]</p>
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	<item>
		<title>By: farouk</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-97605</link>
		<dc:creator>farouk</dc:creator>
		<pubDate>Sat, 13 Sep 2008 12:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-97605</guid>
		<description>i think it helps to avoid doing bad things from the beginning because they might turn into a bad habit</description>
		<content:encoded><![CDATA[<p>i think it helps to avoid doing bad things from the beginning because they might turn into a bad habit</p>
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	<item>
		<title>By: 7 Observations About Creating Positive Change for a Good Life &#124; My Super-Charged Life</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-91112</link>
		<dc:creator>7 Observations About Creating Positive Change for a Good Life &#124; My Super-Charged Life</dc:creator>
		<pubDate>Wed, 06 Aug 2008 12:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-91112</guid>
		<description>[...] New Habits - Approach the Goal Gradually50 Tips From My Year of Change4 Powerful Tips for Breaking Bad Habits9 Tips for Restarting a Habit After Falling Off the Wagon    Tags: addiction, bad habits, change, [...]</description>
		<content:encoded><![CDATA[<p>[...] New Habits &#8211; Approach the Goal Gradually50 Tips From My Year of Change4 Powerful Tips for Breaking Bad Habits9 Tips for Restarting a Habit After Falling Off the Wagon    Tags: addiction, bad habits, change, [...]</p>
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	<item>
		<title>By: Eileen Brown's WebLog : Do not read beauty magazines, they will only make you feel ugly</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-79127</link>
		<dc:creator>Eileen Brown's WebLog : Do not read beauty magazines, they will only make you feel ugly</dc:creator>
		<pubDate>Fri, 27 Jun 2008 15:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-79127</guid>
		<description>[...] are lots of other bad habits I also wished I’d broken when I was [...]</description>
		<content:encoded><![CDATA[<p>[...] are lots of other bad habits I also wished I’d broken when I was [...]</p>
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	<item>
		<title>By: Selfhacker.ru &#124; ???????????? ????? ? ????????? ? ??????????? &#187; 4 ?????? ??? ?????? ?? ??????? ????????</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-73147</link>
		<dc:creator>Selfhacker.ru &#124; ???????????? ????? ? ????????? ? ??????????? &#187; 4 ?????? ??? ?????? ?? ??????? ????????</dc:creator>
		<pubDate>Sat, 31 May 2008 12:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-73147</guid>
		<description>[...] ???????? ?????? [...]</description>
		<content:encoded><![CDATA[<p>[...] ???????? ?????? [...]</p>
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	<item>
		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-72624</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Wed, 28 May 2008 16:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-72624</guid>
		<description>Bode,
&lt;blockquote&gt;The key is to remember constantly about the importance of growing good habits.
&lt;/blockquote&gt;
I agree. It&#039;s easy to forget that we need to grow good habits since the bad habits may already feel like second nature to us. This awareness alone will help us a lot in breaking bad habits.
Good luck to you in quitting smoking. Someday I would love to go to Brasil :)</description>
		<content:encoded><![CDATA[<p>Bode,</p>
<blockquote><p>The key is to remember constantly about the importance of growing good habits.
</p></blockquote>
<p>I agree. It&#8217;s easy to forget that we need to grow good habits since the bad habits may already feel like second nature to us. This awareness alone will help us a lot in breaking bad habits.<br />
Good luck to you in quitting smoking. Someday I would love to go to Brasil :)</p>
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	<item>
		<title>By: Bode</title>
		<link>http://www.lifeoptimizer.org/2008/05/26/4-powerful-tips-for-breaking-bad-habits/comment-page-1/#comment-72567</link>
		<dc:creator>Bode</dc:creator>
		<pubDate>Wed, 28 May 2008 04:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=312#comment-72567</guid>
		<description>Thanks for the tips. I am trying to incorporate these thoughts with my decision to quit smoking. 
I need better habits and better ways to handle with stress and problems of life. The key is to remember constantly about the importance of growing good habits.
Hugs from Brasil!</description>
		<content:encoded><![CDATA[<p>Thanks for the tips. I am trying to incorporate these thoughts with my decision to quit smoking.<br />
I need better habits and better ways to handle with stress and problems of life. The key is to remember constantly about the importance of growing good habits.<br />
Hugs from Brasil!</p>
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