Comments on: Get More Things Done with Ultradian Sprint http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/ Live Life to the Fullest - Personal Growth and Effectiveness Sat, 11 Oct 2008 15:55:41 +0000 http://wordpress.org/?v=2.6.2 By: ????? ?????????? ??? ????? ???????? | ???? ?????? ???????? http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-95222 ????? ?????????? ??? ????? ???????? | ???? ?????? ???????? Wed, 03 Sep 2008 10:07:25 +0000 http://www.lifeoptimizer.org/?p=298#comment-95222 [...] ???????? ?????? fmates_member="FMC003131-01453"; fmates_c="eeeeee"; fmates_bc="ffffff"; fmates_fc="333333"; fmates_ac="003366"; [...] [...] ???????? ?????? fmates_member=”FMC003131-01453″; fmates_c=”eeeeee”; fmates_bc=”ffffff”; fmates_fc=”333333″; fmates_ac=”003366″; [...]

]]> By: 007 » Blog Archive » ????? ?????????? ??? ????? ???????? http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-93265 007 » Blog Archive » ????? ?????????? ??? ????? ???????? Tue, 19 Aug 2008 08:14:42 +0000 http://www.lifeoptimizer.org/?p=298#comment-93265 [...] ???????? ?????? [...] [...] ???????? ?????? [...]

]]> By: Donald Latumahina http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-76989 Donald Latumahina Thu, 19 Jun 2008 06:52:32 +0000 http://www.lifeoptimizer.org/?p=298#comment-76989 Finja, Glad you like it. Good luck with your ultradian sprints! Finja,
Glad you like it. Good luck with your ultradian sprints!

]]> By: Finja http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-76893 Finja Wed, 18 Jun 2008 20:30:58 +0000 http://www.lifeoptimizer.org/?p=298#comment-76893 I just found this article, and I think it's really great, I am gonna try it now! Thanks! I just found this article, and I think it’s really great, I am gonna try it now! Thanks!

]]> By: Donald Latumahina http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-75069 Donald Latumahina Mon, 09 Jun 2008 17:11:07 +0000 http://www.lifeoptimizer.org/?p=298#comment-75069 Slavi, Thanks for the encouragement! I love writing and haven't thought of quitting... especially after what you said :) Slavi,
Thanks for the encouragement! I love writing and haven’t thought of quitting… especially after what you said :)

]]> By: Slavi http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-74687 Slavi Sat, 07 Jun 2008 18:21:22 +0000 http://www.lifeoptimizer.org/?p=298#comment-74687 I like your great articles! Don't ever think to stop writing! Slavi I like your great articles!
Don’t ever think to stop writing!

Slavi

]]> By: Donald Latumahina http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-69231 Donald Latumahina Fri, 02 May 2008 14:16:16 +0000 http://www.lifeoptimizer.org/?p=298#comment-69231 Dale, I just learned about Q10 from you and I gave it a try. I love it! It's a perfect editor for writers and its features like timer and global target are ideal for ultradian sprint. Thanks for the tip! Dale,
I just learned about Q10 from you and I gave it a try.
I love it! It’s a perfect editor for writers and its features like timer and global target are ideal for ultradian sprint. Thanks for the tip!

]]> By: Dale http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-69129 Dale Thu, 01 May 2008 20:15:13 +0000 http://www.lifeoptimizer.org/?p=298#comment-69129 Hey thanks for the article. I tried it out just now and it worked really well for the novel I'm writing. I cut and pasted your list of the steps. Then I replaced your description with my plan for the session so I had an outline of my session before starting. I used Q10 to avoid distractions and used its alarm to set the time. Very nice! Hey thanks for the article. I tried it out just now and it worked really well for the novel I’m writing.
I cut and pasted your list of the steps. Then I replaced your description with my plan for the session so I had an outline of my session before starting.
I used Q10 to avoid distractions and used its alarm to set the time.
Very nice!

]]> By: Donald Latumahina http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-68867 Donald Latumahina Tue, 29 Apr 2008 17:18:54 +0000 http://www.lifeoptimizer.org/?p=298#comment-68867 Ann, Using 10+2 method for things we don't want to do is a nice trick. Having to work for only 10 minutes makes it easier for us to do the difficult tasks. I think I will try it. I also agree with the satisfaction of seeing what we have done. I put my to-do list on the computer, but I often leave some completed tasks there just to give me the satisfaction of seeing how much I've done. That increases my motivation. Ann,

Using 10+2 method for things we don’t want to do is a nice trick. Having to work for only 10 minutes makes it easier for us to do the difficult tasks. I think I will try it.

I also agree with the satisfaction of seeing what we have done. I put my to-do list on the computer, but I often leave some completed tasks there just to give me the satisfaction of seeing how much I’ve done. That increases my motivation.

]]> By: Ann M. http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/#comment-68786 Ann M. Tue, 29 Apr 2008 04:48:59 +0000 http://www.lifeoptimizer.org/?p=298#comment-68786 I sometimes use the 10+2 Yahoo Widgets timer, depending on what I need to work on. It's great for stuff that you really don't want to do because it lets you work for 10 minutes, then take a 2 minute break. Then work for 10 minutes straight, break for 2, etc. Very effective. For a to-do list type of thing I actually use a nice journal book specifically for my to-dos. I write them down the night before (after writing in my journal) and limit them to 3-4 "Most important tasks" a la Zen Habits. It's very satisfying and motivating to be able to flip back through old pages and see all the things I've gotten done, even if it's just laundry or writing a letter. I sometimes use the 10+2 Yahoo Widgets timer, depending on what I need to work on. It’s great for stuff that you really don’t want to do because it lets you work for 10 minutes, then take a 2 minute break. Then work for 10 minutes straight, break for 2, etc. Very effective.

For a to-do list type of thing I actually use a nice journal book specifically for my to-dos. I write them down the night before (after writing in my journal) and limit them to 3-4 “Most important tasks” a la Zen Habits. It’s very satisfying and motivating to be able to flip back through old pages and see all the things I’ve gotten done, even if it’s just laundry or writing a letter.

]]>