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	<title>Comments on: Get More Things Done with Ultradian Sprint</title>
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	<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/</link>
	<description>How to Live Life to the Fullest - Personal Growth and Effectiveness</description>
	<lastBuildDate>Fri, 20 Nov 2009 08:46:30 -0800</lastBuildDate>
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		<title>By: Get things done with ultradian sprint &#171; happypig</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-160575</link>
		<dc:creator>Get things done with ultradian sprint &#171; happypig</dc:creator>
		<pubDate>Sun, 11 Oct 2009 14:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-160575</guid>
		<description>[...] October 11, 2009 &#183; Filed under personal, work &amp;#183 Tagged mind, productivity, tools, work   Got this from the website: http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/ [...]</description>
		<content:encoded><![CDATA[<p>[...] October 11, 2009 &#183; Filed under personal, work &amp;#183 Tagged mind, productivity, tools, work   Got this from the website: <a href="http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/" rel="nofollow">http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/</a> [...]</p>
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	<item>
		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-159333</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Wed, 30 Sep 2009 12:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-159333</guid>
		<description>Francesca, glad to know it works for you :)</description>
		<content:encoded><![CDATA[<p>Francesca, glad to know it works for you :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Francesca</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-159156</link>
		<dc:creator>Francesca</dc:creator>
		<pubDate>Tue, 29 Sep 2009 03:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-159156</guid>
		<description>Thanks so much!! it really works for me! It&#039;s a great help, you can&#039;t imagine how grateful I am... :D</description>
		<content:encoded><![CDATA[<p>Thanks so much!! it really works for me! It&#8217;s a great help, you can&#8217;t imagine how grateful I am&#8230; :D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Managing Your Energy</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-142309</link>
		<dc:creator>Managing Your Energy</dc:creator>
		<pubDate>Thu, 18 Jun 2009 14:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-142309</guid>
		<description>[...] a sprinter rather than a marathoner. It means that you should have an intense work session (called ultradian sprint) for about 90 to 120 minutes followed by a shorter rest period. The rest period recovers your [...]</description>
		<content:encoded><![CDATA[<p>[...] a sprinter rather than a marathoner. It means that you should have an intense work session (called ultradian sprint) for about 90 to 120 minutes followed by a shorter rest period. The rest period recovers your [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christy</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-125226</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Wed, 04 Mar 2009 11:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-125226</guid>
		<description>&lt;3You&#039;re very kind! Thank you! :)</description>
		<content:encoded><![CDATA[<p>&lt;3You&#8217;re very kind! Thank you! :)</p>
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	</item>
	<item>
		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-119855</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Thu, 22 Jan 2009 01:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-119855</guid>
		<description>Kathy and Nonno,
Thanks for stopping by!

Nonno,
It&#039;s my greatest pleasure if you find the articles here useful :)</description>
		<content:encoded><![CDATA[<p>Kathy and Nonno,<br />
Thanks for stopping by!</p>
<p>Nonno,<br />
It&#8217;s my greatest pleasure if you find the articles here useful :)</p>
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	</item>
	<item>
		<title>By: Nonno</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-119505</link>
		<dc:creator>Nonno</dc:creator>
		<pubDate>Mon, 19 Jan 2009 03:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-119505</guid>
		<description>wow you are such a great writer

ive been reading your articles and they are just simply amazing!! you have made me realize so much and i am surely motivated!! :D 

thanks a bunch~~~</description>
		<content:encoded><![CDATA[<p>wow you are such a great writer</p>
<p>ive been reading your articles and they are just simply amazing!! you have made me realize so much and i am surely motivated!! :D </p>
<p>thanks a bunch~~~</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-118678</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 12 Jan 2009 04:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-118678</guid>
		<description>Wow.. I use the Yahoo widgets counter and timers too! This is a great article. Thanks!</description>
		<content:encoded><![CDATA[<p>Wow.. I use the Yahoo widgets counter and timers too! This is a great article. Thanks!</p>
]]></content:encoded>
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		<title>By: ????? ?????????? ??? ????? ???????? &#124; ???? ?????? ????????</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-95222</link>
		<dc:creator>????? ?????????? ??? ????? ???????? &#124; ???? ?????? ????????</dc:creator>
		<pubDate>Wed, 03 Sep 2008 10:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-95222</guid>
		<description>[...] ???????? ??????    fmates_member=&quot;FMC003131-01453&quot;; fmates_c=&quot;eeeeee&quot;; fmates_bc=&quot;ffffff&quot;; fmates_fc=&quot;333333&quot;; fmates_ac=&quot;003366&quot;; [...]</description>
		<content:encoded><![CDATA[<p>[...] ???????? ??????    fmates_member=&#8221;FMC003131-01453&#8243;; fmates_c=&#8221;eeeeee&#8221;; fmates_bc=&#8221;ffffff&#8221;; fmates_fc=&#8221;333333&#8243;; fmates_ac=&#8221;003366&#8243;; [...]</p>
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	<item>
		<title>By: 007 &#187; Blog Archive &#187; ????? ?????????? ??? ????? ????????</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-93265</link>
		<dc:creator>007 &#187; Blog Archive &#187; ????? ?????????? ??? ????? ????????</dc:creator>
		<pubDate>Tue, 19 Aug 2008 08:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-93265</guid>
		<description>[...] ???????? ?????? [...]</description>
		<content:encoded><![CDATA[<p>[...] ???????? ?????? [...]</p>
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