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	<title>Comments on: Get More Things Done with Ultradian Sprint</title>
	<atom:link href="http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/</link>
	<description>Personal Growth and Effectiveness</description>
	<lastBuildDate>Sun, 12 Feb 2012 03:39:44 +0000</lastBuildDate>
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		<title>By: Amal</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-371096</link>
		<dc:creator>Amal</dc:creator>
		<pubDate>Sun, 23 Oct 2011 21:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-371096</guid>
		<description>I just stopped here to thank u, ure a great person keep it up :)</description>
		<content:encoded><![CDATA[<p>I just stopped here to thank u, ure a great person keep it up :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paula</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-247176</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Wed, 05 Jan 2011 19:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-247176</guid>
		<description>Hello, 
Just wanted to thank you for posting this. Having just completed an assessment of my learning styles, I found it accurately described that focus and distractions are a big weakness of mine. Your post came up during research on how to overcome this and it&#039;s really great and helps a lot.</description>
		<content:encoded><![CDATA[<p>Hello,<br />
Just wanted to thank you for posting this. Having just completed an assessment of my learning styles, I found it accurately described that focus and distractions are a big weakness of mine. Your post came up during research on how to overcome this and it&#8217;s really great and helps a lot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cy</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-223748</link>
		<dc:creator>Cy</dc:creator>
		<pubDate>Mon, 20 Sep 2010 10:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-223748</guid>
		<description>Hey , very insightful articles. I&#039;d like to second a comment above: don&#039;t stop writing :)</description>
		<content:encoded><![CDATA[<p>Hey , very insightful articles. I&#8217;d like to second a comment above: don&#8217;t stop writing :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: odi</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-206555</link>
		<dc:creator>odi</dc:creator>
		<pubDate>Tue, 15 Jun 2010 14:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-206555</guid>
		<description>I have  a really hard time focusing, always getting distracted, my mind just wonders a lot.  I have so much to do  but barely get anything done. any tips</description>
		<content:encoded><![CDATA[<p>I have  a really hard time focusing, always getting distracted, my mind just wonders a lot.  I have so much to do  but barely get anything done. any tips</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Get things done with ultradian sprint &#171; happypig</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-160575</link>
		<dc:creator>Get things done with ultradian sprint &#171; happypig</dc:creator>
		<pubDate>Sun, 11 Oct 2009 14:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-160575</guid>
		<description>[...] October 11, 2009 &#183; Filed under personal, work &amp;#183 Tagged mind, productivity, tools, work   Got this from the website: http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/ [...]</description>
		<content:encoded><![CDATA[<p>[...] October 11, 2009 &#183; Filed under personal, work &amp;#183 Tagged mind, productivity, tools, work   Got this from the website: <a href="http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/" rel="nofollow">http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/</a> [...]</p>
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	</item>
	<item>
		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-159333</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Wed, 30 Sep 2009 12:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-159333</guid>
		<description>Francesca, glad to know it works for you :)</description>
		<content:encoded><![CDATA[<p>Francesca, glad to know it works for you :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Francesca</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-159156</link>
		<dc:creator>Francesca</dc:creator>
		<pubDate>Tue, 29 Sep 2009 03:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-159156</guid>
		<description>Thanks so much!! it really works for me! It&#039;s a great help, you can&#039;t imagine how grateful I am... :D</description>
		<content:encoded><![CDATA[<p>Thanks so much!! it really works for me! It&#8217;s a great help, you can&#8217;t imagine how grateful I am&#8230; :D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Managing Your Energy</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-142309</link>
		<dc:creator>Managing Your Energy</dc:creator>
		<pubDate>Thu, 18 Jun 2009 14:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-142309</guid>
		<description>[...] a sprinter rather than a marathoner. It means that you should have an intense work session (called ultradian sprint) for about 90 to 120 minutes followed by a shorter rest period. The rest period recovers your [...]</description>
		<content:encoded><![CDATA[<p>[...] a sprinter rather than a marathoner. It means that you should have an intense work session (called ultradian sprint) for about 90 to 120 minutes followed by a shorter rest period. The rest period recovers your [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christy</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-125226</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Wed, 04 Mar 2009 11:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-125226</guid>
		<description>&lt;3You&#039;re very kind! Thank you! :)</description>
		<content:encoded><![CDATA[<p>&lt;3You&#8217;re very kind! Thank you! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2008/04/28/get-more-things-done-with-ultradian-sprint/comment-page-1/#comment-119855</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Thu, 22 Jan 2009 01:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/?p=298#comment-119855</guid>
		<description>Kathy and Nonno,
Thanks for stopping by!

Nonno,
It&#039;s my greatest pleasure if you find the articles here useful :)</description>
		<content:encoded><![CDATA[<p>Kathy and Nonno,<br />
Thanks for stopping by!</p>
<p>Nonno,<br />
It&#8217;s my greatest pleasure if you find the articles here useful :)</p>
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