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	<title>Comments on: 26 Tips to Stay Calm When Situation Goes Bad</title>
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	<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/</link>
	<description>Personal Growth and Effectiveness</description>
	<pubDate>Mon, 08 Sep 2008 02:05:18 +0000</pubDate>
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		<title>By: How to stay clam When Bad situation occurs? &#124; Problem &#124;Solution &#124; Entertainment &#38; more</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-93399</link>
		<dc:creator>How to stay clam When Bad situation occurs? &#124; Problem &#124;Solution &#124; Entertainment &#38; more</dc:creator>
		<pubDate>Wed, 20 Aug 2008 15:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-93399</guid>
		<description>[...] Helpful site [...]</description>
		<content:encoded><![CDATA[<p>[...] Helpful site [...]</p>
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		<title>By: Dave</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-36040</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 08 Oct 2007 22:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-36040</guid>
		<description>I always like to go for a bike ride or listen to music in situations like this.</description>
		<content:encoded><![CDATA[<p>I always like to go for a bike ride or listen to music in situations like this.</p>
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		<title>By: Skype Cracks &#187; Productivity Tip: How Not to Overspend Your Time On a Task</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-35231</link>
		<dc:creator>Skype Cracks &#187; Productivity Tip: How Not to Overspend Your Time On a Task</dc:creator>
		<pubDate>Tue, 02 Oct 2007 22:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-35231</guid>
		<description>[...] Donald Latumahina is an avid learner who blogs regularly about personal growth and effectiveness. Read his articles on 26 Tips to Stay Calm When Situation Goes Bad, and How to Develop Your Ideas Exponentially. [...]</description>
		<content:encoded><![CDATA[<p>[...] Donald Latumahina is an avid learner who blogs regularly about personal growth and effectiveness. Read his articles on 26 Tips to Stay Calm When Situation Goes Bad, and How to Develop Your Ideas Exponentially. [...]</p>
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		<title>By: Productivity Zen - Today&#8217;s Top Blog Posts on Productivity - Powered by SocialRank</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-34994</link>
		<dc:creator>Productivity Zen - Today&#8217;s Top Blog Posts on Productivity - Powered by SocialRank</dc:creator>
		<pubDate>Mon, 01 Oct 2007 10:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-34994</guid>
		<description>[...] 26 Tips to Stay Calm When Situation Goes Bad [...]</description>
		<content:encoded><![CDATA[<p>[...] 26 Tips to Stay Calm When Situation Goes Bad [...]</p>
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		<title>By: Dealing With Bad Days &#171;</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-33003</link>
		<dc:creator>Dealing With Bad Days &#171;</dc:creator>
		<pubDate>Thu, 13 Sep 2007 23:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-33003</guid>
		<description>[...] Dealing With Bad&#160;Days   Published September 13th, 2007   Productivity      Yesterday, things didn&#8217;t turn out the way I expected them to. Come to think of it,  things never happen as we expect them to. We are always in for a big surprise. In case this happens, what do you do? Do you put off the day&#8217;s tasks until you feel better? Or do you plod on through out the day, gallantly trying to accomplish your to-do list?Donald Latumahina, an information technology lecturer, who is passionate about personal growth and development, shares his 26 Tips to Stay Calm When a Situation Goes Bad. For more of his articles, visit LifeOptimizer.I wish I had read this list yesterday.My favorites from this list are: 1) Share to a positive friend. 2) Say to yourself, &#8220;This situation is not as bad as it looks. Many people have handled situations worse than this successfully.&#8221; 3) Be grateful for what you still have (instead of looking at what you don’t have). 4) Be grateful for what you can learn from the situation. 5) Take a walk around a park. [...]</description>
		<content:encoded><![CDATA[<p>[...] Dealing With Bad&nbsp;Days   Published September 13th, 2007   Productivity      Yesterday, things didn&#8217;t turn out the way I expected them to. Come to think of it,  things never happen as we expect them to. We are always in for a big surprise. In case this happens, what do you do? Do you put off the day&#8217;s tasks until you feel better? Or do you plod on through out the day, gallantly trying to accomplish your to-do list?Donald Latumahina, an information technology lecturer, who is passionate about personal growth and development, shares his 26 Tips to Stay Calm When a Situation Goes Bad. For more of his articles, visit LifeOptimizer.I wish I had read this list yesterday.My favorites from this list are: 1) Share to a positive friend. 2) Say to yourself, &#8220;This situation is not as bad as it looks. Many people have handled situations worse than this successfully.&#8221; 3) Be grateful for what you still have (instead of looking at what you don’t have). 4) Be grateful for what you can learn from the situation. 5) Take a walk around a park. [...]</p>
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		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-29258</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Wed, 22 Aug 2007 15:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-29258</guid>
		<description>Nice rule, James! I myself am a big believer of Covey's habit #1 (being proactive) which I think is similar. Among others, it says that we should focus on our Circle of Influence (things we can do something about) rather than our Circle of Concern (things we care but can't do anything about).</description>
		<content:encoded><![CDATA[<p>Nice rule, James! I myself am a big believer of Covey&#8217;s habit #1 (being proactive) which I think is similar. Among others, it says that we should focus on our Circle of Influence (things we can do something about) rather than our Circle of Concern (things we care but can&#8217;t do anything about).</p>
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		<title>By: Positive Articles Day - Volume 2 &#187; Visualized.Feel.Abundance</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-29044</link>
		<dc:creator>Positive Articles Day - Volume 2 &#187; Visualized.Feel.Abundance</dc:creator>
		<pubDate>Tue, 21 Aug 2007 04:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-29044</guid>
		<description>[...] The article that I would like to share with you folks today is called &#8220;26 Tips to Stay Calm When Situation Goes Bad&#8220;. In this article the author shares 26 tips to calm your nerves in face of a bad situation! Everyone knows that in the heat of the moment or in face of a bad situation, you may not be in the best position mentally to make a sound decision. So if you find yourself in such a situation, try one or more of the 26 methods the author mentioned and it may just do the trick for you. [...]</description>
		<content:encoded><![CDATA[<p>[...] The article that I would like to share with you folks today is called &#8220;26 Tips to Stay Calm When Situation Goes Bad&#8220;. In this article the author shares 26 tips to calm your nerves in face of a bad situation! Everyone knows that in the heat of the moment or in face of a bad situation, you may not be in the best position mentally to make a sound decision. So if you find yourself in such a situation, try one or more of the 26 methods the author mentioned and it may just do the trick for you. [...]</p>
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		<title>By: James - Visualized.Feel.Abundance</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-29036</link>
		<dc:creator>James - Visualized.Feel.Abundance</dc:creator>
		<pubDate>Tue, 21 Aug 2007 03:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-29036</guid>
		<description>Hey Donald,

Nice list of things to calm an irritated nerve! I practice 1 and 26 frequently if I am in those situation Then I start to look at the positive side of things and evaluate if I could change it. If I could, I change it. But If I could not, then I'll see if I could do anything to change the situation. If there is nothing anyone can do to improve the situation. I will leave it alone and not be bothered with it. :)

Cheers
James</description>
		<content:encoded><![CDATA[<p>Hey Donald,</p>
<p>Nice list of things to calm an irritated nerve! I practice 1 and 26 frequently if I am in those situation Then I start to look at the positive side of things and evaluate if I could change it. If I could, I change it. But If I could not, then I&#8217;ll see if I could do anything to change the situation. If there is nothing anyone can do to improve the situation. I will leave it alone and not be bothered with it. :)</p>
<p>Cheers<br />
James</p>
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		<title>By: Keeping the turmoil in your art - not your spirit &#124; Talent Development Resources</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-27943</link>
		<dc:creator>Keeping the turmoil in your art - not your spirit &#124; Talent Development Resources</dc:creator>
		<pubDate>Wed, 15 Aug 2007 05:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-27943</guid>
		<description>[...] In his post 26 Tips to Stay Calm When Situation Goes Bad, Donald Latumahina talks about situations that disrupt us so we &#8220;tend to become confused, panic or even heated by anger&#8230;. How do you calm your nerves while the world around you is falling down? I believe there are some simple things you can do.&#8221; He goes on to summarize a number of approaches that could help with both external and internal challenges. [...]</description>
		<content:encoded><![CDATA[<p>[...] In his post 26 Tips to Stay Calm When Situation Goes Bad, Donald Latumahina talks about situations that disrupt us so we &#8220;tend to become confused, panic or even heated by anger&#8230;. How do you calm your nerves while the world around you is falling down? I believe there are some simple things you can do.&#8221; He goes on to summarize a number of approaches that could help with both external and internal challenges. [...]</p>
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		<title>By: Donald Latumahina</title>
		<link>http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-27813</link>
		<dc:creator>Donald Latumahina</dc:creator>
		<pubDate>Tue, 14 Aug 2007 00:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2007/08/10/26-tips-to-stay-calm-when-situation-goes-bad/#comment-27813</guid>
		<description>ameL + harveen:

I think our discussion here resembles that of The Seven Habits of Highly Effective People chapter 1 (Be Proactive). We all receive external stimuli from the environment, but we can always choose our response to the stimuli. While we may not be able to control the stimuli we receive, we can always control our response.

In this sense, Covey said, love actually becomes a verb. Love is something we do. Similarly, I believe happiness is also a verb.</description>
		<content:encoded><![CDATA[<p>ameL + harveen:</p>
<p>I think our discussion here resembles that of The Seven Habits of Highly Effective People chapter 1 (Be Proactive). We all receive external stimuli from the environment, but we can always choose our response to the stimuli. While we may not be able to control the stimuli we receive, we can always control our response.</p>
<p>In this sense, Covey said, love actually becomes a verb. Love is something we do. Similarly, I believe happiness is also a verb.</p>
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