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	<title>Comments on: Get Rid of Negative Thoughts in Two Steps</title>
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	<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/</link>
	<description>Personal Growth and Effectiveness</description>
	<lastBuildDate>Sun, 12 Feb 2012 03:39:44 +0000</lastBuildDate>
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		<title>By: Harry</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-432398</link>
		<dc:creator>Harry</dc:creator>
		<pubDate>Thu, 22 Dec 2011 03:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-432398</guid>
		<description>I was really amazed about this site because it help me lot to get rid of my negative thoughts

I am thankful that we all had this kind of situation
No matter what stay positive always!</description>
		<content:encoded><![CDATA[<p>I was really amazed about this site because it help me lot to get rid of my negative thoughts</p>
<p>I am thankful that we all had this kind of situation<br />
No matter what stay positive always!</p>
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	<item>
		<title>By: Nikki</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-432391</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Thu, 22 Dec 2011 03:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-432391</guid>
		<description>I realize that when I think negative it&#039;s always about ME! Me, me me! I know I have to get myself off of my mind!! Stop thinking about MYSELF! And think of helping others, helping others! Although I don&#039;t have a lot of money I imagine helping someone pay off their bills, or buy them a house or car you know what I mean? It puts a smile on my face :) For me thinking negative is being selfish I have to think of others because I know some have it worse and one way or another I am going to meet them to help them!</description>
		<content:encoded><![CDATA[<p>I realize that when I think negative it&#8217;s always about ME! Me, me me! I know I have to get myself off of my mind!! Stop thinking about MYSELF! And think of helping others, helping others! Although I don&#8217;t have a lot of money I imagine helping someone pay off their bills, or buy them a house or car you know what I mean? It puts a smile on my face :) For me thinking negative is being selfish I have to think of others because I know some have it worse and one way or another I am going to meet them to help them!</p>
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		<title>By: Raj</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-427743</link>
		<dc:creator>Raj</dc:creator>
		<pubDate>Fri, 16 Dec 2011 13:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-427743</guid>
		<description>I have tried and worked on what you have said but these thoughts reoccurs</description>
		<content:encoded><![CDATA[<p>I have tried and worked on what you have said but these thoughts reoccurs</p>
]]></content:encoded>
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	<item>
		<title>By: Ryan</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-427390</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Fri, 16 Dec 2011 04:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-427390</guid>
		<description>I have been having reaccuring negative thoughts for a while and i know its from childhood events. I am just beginning to get into the real swing of life. I realize that there is so much good out there that its really hard to be negative once you actually find that out. Its a long process because your mind is used to being in a negative state that you pretty much have to reprogram your mind to think in this mew way. Something that has helped me out a lot were these hypnosis&#039; that put you into a very deep relaxed state. Once your in those very relaxed states, the hypnosis&#039; train your unconcious mind to begin thinking in a new way. There are lots of different hynosis sessions for just about everything you could think of. The website is hypnosisdownloads.com. Check it out and you might find what your looking for. Hopefully this helps everyone out. Keep fighting the good fight and remember to be positive no matter what. Theres always something good to take out of every situation.</description>
		<content:encoded><![CDATA[<p>I have been having reaccuring negative thoughts for a while and i know its from childhood events. I am just beginning to get into the real swing of life. I realize that there is so much good out there that its really hard to be negative once you actually find that out. Its a long process because your mind is used to being in a negative state that you pretty much have to reprogram your mind to think in this mew way. Something that has helped me out a lot were these hypnosis&#8217; that put you into a very deep relaxed state. Once your in those very relaxed states, the hypnosis&#8217; train your unconcious mind to begin thinking in a new way. There are lots of different hynosis sessions for just about everything you could think of. The website is hypnosisdownloads.com. Check it out and you might find what your looking for. Hopefully this helps everyone out. Keep fighting the good fight and remember to be positive no matter what. Theres always something good to take out of every situation.</p>
]]></content:encoded>
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	<item>
		<title>By: Swathi</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-388968</link>
		<dc:creator>Swathi</dc:creator>
		<pubDate>Thu, 10 Nov 2011 10:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-388968</guid>
		<description>It is very easy to jus say wats mentioned.. it is because its beyond our reach to control thoughts, that these negative thoughts carry us away.. somethin more specific and practical suggestion would help me...</description>
		<content:encoded><![CDATA[<p>It is very easy to jus say wats mentioned.. it is because its beyond our reach to control thoughts, that these negative thoughts carry us away.. somethin more specific and practical suggestion would help me&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Nigel</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-374100</link>
		<dc:creator>Nigel</dc:creator>
		<pubDate>Thu, 27 Oct 2011 05:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-374100</guid>
		<description>hi guys. its true that negative thoughts can break us. It can happen anytime anywhere. All we have to do is turn a positive situation into a negative one by just thinking negative thoughts. For me, negative thoughts are like my bread and butter. It comes everyday. When Im riding, i think of meeting an accident or when I see a death, I think of someone close to me is dying or when Im not motivated, I think that my boss will come and yell at me and then i will be motivated. Sometimes I think that by thinking negative, it helps me. But all this is wrong. And then I read an article somewhere which was amazing. It simply said to think of your life as a car. Everytime a negative thought comes in, a part of your car breaks down which stops you from moving ahead. so the first thing we do is to repair it. So stop. Delete the negative thought and then start your car. You need to visualize this in your mind for effective actions.</description>
		<content:encoded><![CDATA[<p>hi guys. its true that negative thoughts can break us. It can happen anytime anywhere. All we have to do is turn a positive situation into a negative one by just thinking negative thoughts. For me, negative thoughts are like my bread and butter. It comes everyday. When Im riding, i think of meeting an accident or when I see a death, I think of someone close to me is dying or when Im not motivated, I think that my boss will come and yell at me and then i will be motivated. Sometimes I think that by thinking negative, it helps me. But all this is wrong. And then I read an article somewhere which was amazing. It simply said to think of your life as a car. Everytime a negative thought comes in, a part of your car breaks down which stops you from moving ahead. so the first thing we do is to repair it. So stop. Delete the negative thought and then start your car. You need to visualize this in your mind for effective actions.</p>
]]></content:encoded>
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	<item>
		<title>By: jared</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-340136</link>
		<dc:creator>jared</dc:creator>
		<pubDate>Wed, 14 Sep 2011 13:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-340136</guid>
		<description>nice article i hope it helps!!</description>
		<content:encoded><![CDATA[<p>nice article i hope it helps!!</p>
]]></content:encoded>
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		<title>By: Peggy</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-339415</link>
		<dc:creator>Peggy</dc:creator>
		<pubDate>Mon, 12 Sep 2011 18:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-339415</guid>
		<description>Hi Kate, I know exactly what you mean. I try not to, but the next thing I know, there they are. One thing I have been trying lately, well, actually two, is to keep busy. There is plenty of things in my house that need sorting, weeds in my yard that need pulling, and I am so trying to keep busy, a good productive busy, that has something to show for it. And that has its own benefits. 

The other is to be thankful and to name things I am thankful.

Well, I did not mean to write a book, lol, but there it is. I do hope you can get some help from it.

Peggy</description>
		<content:encoded><![CDATA[<p>Hi Kate, I know exactly what you mean. I try not to, but the next thing I know, there they are. One thing I have been trying lately, well, actually two, is to keep busy. There is plenty of things in my house that need sorting, weeds in my yard that need pulling, and I am so trying to keep busy, a good productive busy, that has something to show for it. And that has its own benefits. </p>
<p>The other is to be thankful and to name things I am thankful.</p>
<p>Well, I did not mean to write a book, lol, but there it is. I do hope you can get some help from it.</p>
<p>Peggy</p>
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	<item>
		<title>By: Kate</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-338630</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 11 Sep 2011 00:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-338630</guid>
		<description>Hey guys, I have a bit of a problam. I&#039;ve been having negative thoughts for many years, they are not very bad or anything like that but sometimes they stop me from going foward and trying to bring out the best of me to the world. When I try to step out of the boundary, show the better side of me and be very positive, my heard starts hurting. It is very weird, it feels like the negative thoughts are pulling me back. I just don&#039;t know how to get past them because my head hurts. Can somebody help me?</description>
		<content:encoded><![CDATA[<p>Hey guys, I have a bit of a problam. I&#8217;ve been having negative thoughts for many years, they are not very bad or anything like that but sometimes they stop me from going foward and trying to bring out the best of me to the world. When I try to step out of the boundary, show the better side of me and be very positive, my heard starts hurting. It is very weird, it feels like the negative thoughts are pulling me back. I just don&#8217;t know how to get past them because my head hurts. Can somebody help me?</p>
]]></content:encoded>
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	<item>
		<title>By: GNIG</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-332632</link>
		<dc:creator>GNIG</dc:creator>
		<pubDate>Tue, 30 Aug 2011 21:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-332632</guid>
		<description>i also feel the same way...recently i saw the family pictures of my roommate who was gone/missing for over 10 years. Since then her memories bring back to my mind.  During first week, i did not mind having her thought and alive images on my head. After a week, i already got bothered coz her memories keep lingering on. I was praying for her peace wherever she is.  I was trying to convince myself that it is not her who is hunting me but my negative thoughts that makes me anxious and worried for something that i should not be fearing about.  I know the more i worry about this thought, the more it pulls my feeling down. It is not healthy at all so i know that only prayers and positive thoughts can stop us from thinking bad thoughts.  I am slowly getting there and i am sure i can overcome the attacks of silly thoughts.   By the power of holy spirit and GOD&#039;s grace, i am very sure that all of us here having experienced the same thoughts and feeling will be able to fight this off. Please join me thru this prayer, &quot;  In the Mighty Name of Jesus, we take authority and we bind all powers and forces of evil to depart away from us, from our families and from our loveones. Any disturbing thoughts, we bind you AWAY..</description>
		<content:encoded><![CDATA[<p>i also feel the same way&#8230;recently i saw the family pictures of my roommate who was gone/missing for over 10 years. Since then her memories bring back to my mind.  During first week, i did not mind having her thought and alive images on my head. After a week, i already got bothered coz her memories keep lingering on. I was praying for her peace wherever she is.  I was trying to convince myself that it is not her who is hunting me but my negative thoughts that makes me anxious and worried for something that i should not be fearing about.  I know the more i worry about this thought, the more it pulls my feeling down. It is not healthy at all so i know that only prayers and positive thoughts can stop us from thinking bad thoughts.  I am slowly getting there and i am sure i can overcome the attacks of silly thoughts.   By the power of holy spirit and GOD&#8217;s grace, i am very sure that all of us here having experienced the same thoughts and feeling will be able to fight this off. Please join me thru this prayer, &#8221;  In the Mighty Name of Jesus, we take authority and we bind all powers and forces of evil to depart away from us, from our families and from our loveones. Any disturbing thoughts, we bind you AWAY..</p>
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