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	<title>Comments on: Get Rid of Negative Thoughts in Two Steps</title>
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	<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/</link>
	<description>How to Live Life to the Fullest - Personal Growth and Effectiveness</description>
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		<title>By: Lori</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-175836</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Tue, 26 Jan 2010 19:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-175836</guid>
		<description>I have been fighting negative thoughts and have been unsuccessful, but recently I have been more aware of my neg thoughts, I&#039;ve been noticing my children&#039;s negativity, wow what a wake up call. I have found these sites to be great and meditation has been  working a little, but this flee thing and quotes are so on. I&#039;m taking my first step today and I&#039;m going to put all neg things and an illness that doesn&#039;t have to be debilitating if I can wake up and get off to a positive start, thank you for sharing your stories and comments, it does help when family is burnt out from all my emotions and I will take responsibility for my day.</description>
		<content:encoded><![CDATA[<p>I have been fighting negative thoughts and have been unsuccessful, but recently I have been more aware of my neg thoughts, I&#8217;ve been noticing my children&#8217;s negativity, wow what a wake up call. I have found these sites to be great and meditation has been  working a little, but this flee thing and quotes are so on. I&#8217;m taking my first step today and I&#8217;m going to put all neg things and an illness that doesn&#8217;t have to be debilitating if I can wake up and get off to a positive start, thank you for sharing your stories and comments, it does help when family is burnt out from all my emotions and I will take responsibility for my day.</p>
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		<title>By: Mike</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-167144</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 28 Nov 2009 19:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-167144</guid>
		<description>Hi, I have been battling with negative thoughts my whole life.  I know it stims from my childhood.  I had a very negative judgemental childhood.  It almost seems that thinking negative comes so naturally.  But, I do know the power of thinking postive.  I conditioned myself to not even reconize the negative thoughts.  About 2 weeks ago I went on vacation back to my hometown, I was fine for about 2 days.  After that I was sticken with my old thought patterns and all of my old negative feelings came right back and I started listening to them.  Now I&#039;m in a struggling again to get that positive outlook back.  I was strong  before I left.  Its like a lost feeling, I get fustrated trying to get back that.  This is my life and it is very short, I have to grasp whatever joy I can get.  I just wish I had a switch that could turn on and embed that in my mind.  I know exactly what each one of you feel.  Its a dark place that seems to have know hope.  YOU ARE THE ONLY ONE THAT CAN CHANGE IT.  I know it is easier said then done.  Don&#039;t ever give up, it will get better.</description>
		<content:encoded><![CDATA[<p>Hi, I have been battling with negative thoughts my whole life.  I know it stims from my childhood.  I had a very negative judgemental childhood.  It almost seems that thinking negative comes so naturally.  But, I do know the power of thinking postive.  I conditioned myself to not even reconize the negative thoughts.  About 2 weeks ago I went on vacation back to my hometown, I was fine for about 2 days.  After that I was sticken with my old thought patterns and all of my old negative feelings came right back and I started listening to them.  Now I&#8217;m in a struggling again to get that positive outlook back.  I was strong  before I left.  Its like a lost feeling, I get fustrated trying to get back that.  This is my life and it is very short, I have to grasp whatever joy I can get.  I just wish I had a switch that could turn on and embed that in my mind.  I know exactly what each one of you feel.  Its a dark place that seems to have know hope.  YOU ARE THE ONLY ONE THAT CAN CHANGE IT.  I know it is easier said then done.  Don&#8217;t ever give up, it will get better.</p>
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		<title>By: daniel</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-165343</link>
		<dc:creator>daniel</dc:creator>
		<pubDate>Sun, 15 Nov 2009 19:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-165343</guid>
		<description>negative thoughts are like hungry lions,they come full prepared and
and they can eat you alive if you are  not prepared,i have tried this so many times but it is like we are 2......there  is this guy inside who i need to get rid of for good...thank you for the advice</description>
		<content:encoded><![CDATA[<p>negative thoughts are like hungry lions,they come full prepared and<br />
and they can eat you alive if you are  not prepared,i have tried this so many times but it is like we are 2&#8230;&#8230;there  is this guy inside who i need to get rid of for good&#8230;thank you for the advice</p>
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		<title>By: Katz</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-159016</link>
		<dc:creator>Katz</dc:creator>
		<pubDate>Sun, 27 Sep 2009 14:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-159016</guid>
		<description>you know guys, doing something for the first time is never easy. I am also trying to keep my mind away from somebody&#039;s thoughts but remember, do not force ur mind to quit thoughts. Be real and do not ponder over past memories. If you are confused, leave it and then see, if it makes you grossly uncomfortable for a long period of time, then go back. I gave myself a month&#039;s time and recovered in a week! Once you take a decision, stay with it. Don&#039;t show to other&#039;s that you are a peice of meat for them. Be assertive strong yet polite and humble.</description>
		<content:encoded><![CDATA[<p>you know guys, doing something for the first time is never easy. I am also trying to keep my mind away from somebody&#8217;s thoughts but remember, do not force ur mind to quit thoughts. Be real and do not ponder over past memories. If you are confused, leave it and then see, if it makes you grossly uncomfortable for a long period of time, then go back. I gave myself a month&#8217;s time and recovered in a week! Once you take a decision, stay with it. Don&#8217;t show to other&#8217;s that you are a peice of meat for them. Be assertive strong yet polite and humble.</p>
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		<title>By: Puneet G</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-152925</link>
		<dc:creator>Puneet G</dc:creator>
		<pubDate>Tue, 18 Aug 2009 20:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-152925</guid>
		<description>You make it sound easy and I have been trying to flee but really not succeeding much. There is some success but the negative thoughts come and it takes me sometime to realize that I have been weaving my life around them(in my mind). I understand what it means by them taking over life. I&#039;ll keep trying though it becomes too difficult at times.</description>
		<content:encoded><![CDATA[<p>You make it sound easy and I have been trying to flee but really not succeeding much. There is some success but the negative thoughts come and it takes me sometime to realize that I have been weaving my life around them(in my mind). I understand what it means by them taking over life. I&#8217;ll keep trying though it becomes too difficult at times.</p>
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		<title>By: abs</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-151921</link>
		<dc:creator>abs</dc:creator>
		<pubDate>Tue, 11 Aug 2009 12:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-151921</guid>
		<description>this article is really helped me a lot to over come fron negative thoughts,even though step 1 is very difficult some how i am keep trying in that.
Regards,
ABS</description>
		<content:encoded><![CDATA[<p>this article is really helped me a lot to over come fron negative thoughts,even though step 1 is very difficult some how i am keep trying in that.<br />
Regards,<br />
ABS</p>
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		<title>By: lue</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-143072</link>
		<dc:creator>lue</dc:creator>
		<pubDate>Tue, 23 Jun 2009 07:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-143072</guid>
		<description>ok but i can&#039;t just flee out of these negative thoughts, there must e something that can help me. seriously i need to have a good time or these thoughts will kill me me, help!!</description>
		<content:encoded><![CDATA[<p>ok but i can&#8217;t just flee out of these negative thoughts, there must e something that can help me. seriously i need to have a good time or these thoughts will kill me me, help!!</p>
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		<title>By: Robin</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-138826</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Thu, 28 May 2009 22:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-138826</guid>
		<description>Robin,

I have negative thoughts a lot. I have learned from reading this
article that dont let the negative thoughts control you. So I
will try this. Life is wonderful its what you make of it.</description>
		<content:encoded><![CDATA[<p>Robin,</p>
<p>I have negative thoughts a lot. I have learned from reading this<br />
article that dont let the negative thoughts control you. So I<br />
will try this. Life is wonderful its what you make of it.</p>
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		<title>By: Darla</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-138130</link>
		<dc:creator>Darla</dc:creator>
		<pubDate>Sun, 24 May 2009 00:15:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-138130</guid>
		<description>Wow hope this helps cause right now my family is full of negative thougts ,cause we our haveing money promplems . And well my dad is trying to find a Job anyway thanks</description>
		<content:encoded><![CDATA[<p>Wow hope this helps cause right now my family is full of negative thougts ,cause we our haveing money promplems . And well my dad is trying to find a Job anyway thanks</p>
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		<title>By: GIRISH G</title>
		<link>http://www.lifeoptimizer.org/2006/10/15/get-rid-of-negative-thoughts-in-two-steps/comment-page-1/#comment-134985</link>
		<dc:creator>GIRISH G</dc:creator>
		<pubDate>Wed, 06 May 2009 03:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeoptimizer.org/2006/10/15/two-steps-of-getting-rid-of-negative-thoughts/#comment-134985</guid>
		<description>Ohh My god...you are absolutely right...!!

I had a little confusion on this part and you have answered my questions in a simple manner...I more charged now...

Just to add on, the negative thoughts, I mean step-1 badly attracts your mind (which may lead to wrong decisions or something like that) and its a tough process to get out of it, but its definately possible as you have said</description>
		<content:encoded><![CDATA[<p>Ohh My god&#8230;you are absolutely right&#8230;!!</p>
<p>I had a little confusion on this part and you have answered my questions in a simple manner&#8230;I more charged now&#8230;</p>
<p>Just to add on, the negative thoughts, I mean step-1 badly attracts your mind (which may lead to wrong decisions or something like that) and its a tough process to get out of it, but its definately possible as you have said</p>
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